PATH OF LIFE

Organic Quinoa & Kale — Nutrition Facts & Ingredients

UPC 794504118568 Manufacturer: Paradise Eximport, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 142 g): 180 calories. Per 100 g: 127 calories, 4.2 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACKAGE (142g)

Amount per servingCalories

180

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat --

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 24.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 6.0g

Calcium 79.5mg 6%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g

Protein4.2 g

Carbohydrates16.9 g

Sugars0 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)15.5g

Fat4.2 g

Saturated fat0.7 g

Cholesterol0 mg

Sodium282 mg

Calcium56 mg

Iron2.5 mg

Vitamin A634 mcg

Vitamin C6.3 mg

Where to buy

Search on Amazon for Organic Quinoa & Kale

Prices and availability are set by the retailer.

Ingredients

Cooked Organic Red Quinoa, Cooked Organic White Quinoa, Organic Black Pepper, Organic Extract Virgin Olive Oil, Organic Garlic, Organic Kale, Organic Red Quinoa, Organic White Quinoa, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Quinoa & Kale?

Per 100 g of Organic Quinoa & Kale there are 127 calories.

How much protein is in Organic Quinoa & Kale?

Per 100 g of Organic Quinoa & Kale there are 4.23 g protein.

How many carbohydrates are in Organic Quinoa & Kale?

Per 100 g of Organic Quinoa & Kale there are 16.9 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Quinoa & Kale?

Per 100 g of Organic Quinoa & Kale there are 0.0 g sugars.

How much sodium (salt) is in Organic Quinoa & Kale?

Per 100 g of Organic Quinoa & Kale there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Quinoa & Kale?

Per 100 g of Organic Quinoa & Kale there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Quinoa & Kale?

The main ingredients in Organic Quinoa & Kale are: Cooked Organic Red Quinoa, Cooked Organic White Quinoa, Organic Black Pepper, Organic Extract Virgin Olive Oil, Organic Garlic.