NATURAL DELIGHTS

Cacao Pecan Mini Medjools, Cacao Pecan — Nutrition Facts & Ingredients

UPC 97923001528 Manufacturer: Bard Valley Medjool Date Growers Association Wholesome Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.5 gper 100 g
Carbs
62.5 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (4 pieces, 40 g): 140 calories. Per 100 g: 350 calories, 7.5 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size4 pieces (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Total Sugars 22g
Protein 3g
Calcium 27.2mg 2%
Iron 0.9mg 5%
Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein7.5 g
Carbohydrates62.5 g
Sugars55 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)52.5g
Fat10 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium68 mg
Potassium602 mg
Iron2.2 mg

Where to buy Cacao Pecan Mini Medjools, Cacao Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cacao Nibs, Cacao Powder, Medjool Dates, Pecans, Processed With Alkali

Frequently asked questions

How many calories are in Cacao Pecan Mini Medjools, Cacao Pecan?

Per 100 g of Cacao Pecan Mini Medjools, Cacao Pecan there are 350 calories.

How much protein is in Cacao Pecan Mini Medjools, Cacao Pecan?

Per 100 g of Cacao Pecan Mini Medjools, Cacao Pecan there are 7.5 g protein.

How many carbohydrates are in Cacao Pecan Mini Medjools, Cacao Pecan?

Per 100 g of Cacao Pecan Mini Medjools, Cacao Pecan there are 62.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Cacao Pecan Mini Medjools, Cacao Pecan?

Per 100 g of Cacao Pecan Mini Medjools, Cacao Pecan there are 55.0 g sugars.

How much sodium (salt) is in Cacao Pecan Mini Medjools, Cacao Pecan?

Per 100 g of Cacao Pecan Mini Medjools, Cacao Pecan there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cacao Pecan Mini Medjools, Cacao Pecan?

Per 100 g of Cacao Pecan Mini Medjools, Cacao Pecan there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cacao Pecan Mini Medjools, Cacao Pecan?

The main ingredients in Cacao Pecan Mini Medjools, Cacao Pecan are: Cacao Nibs, Cacao Powder, Medjool Dates, Pecans, Processed With Alkali.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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