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Panko Crusted Onion Rings, Panko Crusted — Nutrition Facts & Ingredients

UPC 41415074538 Manufacturer: Publix Super Markets, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
250per serving
Protein
4.4 gper 100 g
Carbs
33.0 gper 100 g
Fat
13.2 gper 100 g

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Per serving (4 pieces, 91 g): 250 calories. Per 100 g: 275 calories, 4.4 g protein, 13.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 pieces (91g)

Amount per servingCalories
250
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein4.4 g
Carbohydrates33.0 g
Sugars5.5 g
Added sugars3.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)31.9g
Fat13.2 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium374 mg
Calcium22 mg
Potassium110 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Panko Crusted Onion Rings, Panko Crusted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Leavening, Onions, Salt, Sodium Aluminum Phosphate, Soybean Canola Oil, Spices, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Panko Crusted Onion Rings, Panko Crusted?

Per 100 g of Panko Crusted Onion Rings, Panko Crusted there are 275 calories.

How much protein is in Panko Crusted Onion Rings, Panko Crusted?

Per 100 g of Panko Crusted Onion Rings, Panko Crusted there are 4.4 g protein.

How many carbohydrates are in Panko Crusted Onion Rings, Panko Crusted?

Per 100 g of Panko Crusted Onion Rings, Panko Crusted there are 32.97 g carbohydrates. Of which 5.49 g sugars.

How much sugar is in Panko Crusted Onion Rings, Panko Crusted?

Per 100 g of Panko Crusted Onion Rings, Panko Crusted there are 5.49 g sugars.

How much sodium (salt) is in Panko Crusted Onion Rings, Panko Crusted?

Per 100 g of Panko Crusted Onion Rings, Panko Crusted there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko Crusted Onion Rings, Panko Crusted?

Per 100 g of Panko Crusted Onion Rings, Panko Crusted there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko Crusted Onion Rings, Panko Crusted?

The main ingredients in Panko Crusted Onion Rings, Panko Crusted are: Baking Soda, Bleached Wheat Flour, Corn Starch, Dextrose, Dried Garlic.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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