HARRIS TEETER

Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its — Nutrition Facts & Ingredients

UPC 7203610089 Manufacturer: Harris-Teeter Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
130per serving
Protein
9.4 gper 100 g
Carbs
75 gper 100 g
Fat
10.9 gper 100 g

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Per serving (8 CRACKERS, 32 g): 130 calories. Per 100 g: 406 calories, 9.4 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 CRACKERS (32g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein9.4 g
Carbohydrates75 g
Sugars0 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)65.6g
Fat10.9 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium625 mg
Calcium0 mg
Iron2.2 mg
Vitamin A93.6 mcg
Vitamin C0 mg

Where to buy Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola, Palm, Salt, Soybean With TBHQ For Freshness, Vegetable Oil, Whole Wheat

Frequently asked questions

How many calories are in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

Per 100 g of Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its there are 406 calories.

How much protein is in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

Per 100 g of Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its there are 9.38 g protein.

How many carbohydrates are in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

Per 100 g of Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

Per 100 g of Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its there are 0.0 g sugars.

How much sodium (salt) is in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

Per 100 g of Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

Per 100 g of Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its?

The main ingredients in Reduced Fat Weav-Its Crackers, Reduced Fat Weav-Its are: Canola, Palm, Salt, Soybean With TBHQ For Freshness, Vegetable Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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