SUN MARK

Unsweetened Blueberries, Unsweetened — Nutrition Facts & Ingredients

UPC 850045708016 Manufacturer: WSAFG, LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Unsweetened Blueberries, Unsweetened
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per serving
Protein
0.7 gper 100 g
Carbs
15 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 140 g): 99 calories. Per 100 g: 71 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
99
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 4.1g 14%
Total Sugars 15.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 111mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0.7 g
Carbohydrates15 g
Sugars10.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)12.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium79 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Unsweetened Blueberries, Unsweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberries

Frequently asked questions

How many calories are in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 71 calories.

How much protein is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 0.71 g protein.

How many carbohydrates are in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 15.0 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 10.71 g sugars.

How much sodium (salt) is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Blueberries, Unsweetened?

The main ingredients in Unsweetened Blueberries, Unsweetened are: Blueberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category