WSAFG, LLC

Mozzarella Sticks, Mozzarella — Nutrition Facts & Ingredients

UPC 850045963026 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 sticks, 102 g): 280 calories. Per 100 g: 275 calories, 11.8 g protein, 11.8 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 sticks (102g)

Amount per servingCalories
280
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 460mg 20%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 12.0g
Vitamin D 0.4mcg 2%
Calcium 280mg 22%
Iron 1.4mg 8%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein11.8 g
Carbohydrates28.4 g
Sugars2.0 g
Added sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)26.4g
Fat11.8 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol29 mg
Sodium451 mg
Calcium275 mg
Potassium98 mg
Iron1.4 mg
Vitamin D0.4 mcg

Where to buy

Search on Amazon for Mozzarella Sticks, Mozzarella

Prices and availability are set by the retailer.

Ingredients

Antioxidant, Barley Flour, Basil, Beta Carotene, Bleached Wheat Flour, Breadcrumbs Wheat Flour, Buttermilk, Calcium Carbonate, Calcium Peroxide, Calcium Propionate, Cane Sugar, Cheese Cultures, Chickory Root Fiber, Com Grits, Com Syrup, Cottonseed Oil, Datem, Emulsifiers, Enrichment, Enzymes, Ferrous Fumarate, Folic Acid, Garlic Powder, High Fructose Com Syrup, Inulin, Iron, Lactic Acid, Lodine, Margarine, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Mozzarella Cheese, Natural And Artificial Flavour, Niacin, Non Fat Milk, Oregano, Paim Fractionated Palm And Canola Oil, Palm Kernel Oil, Palm Oil, Panko, Pasteurized Milk, Potassium Sorbate, Preservatives, Reduced Iron, Riboflavin, Rolled Oats, Rye Flour, Salt, Sesame Seed, Soy Flour, Soy Lecithin, Soybean Oil, Spice And Colouring, Sugar, Sunflower Seed, TBHQ, Thiamine Mononitrate, Vegetable Oil, Vinegar, Vitamin A Acetate, Vitamin A Palmitate, Vitamin B9, Water, Wheat Bran, Wheat Flour, Wheat Germ, Wheat Gluten, Whole Milk, Whole Wheat Flour, Xanthan Gum, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Mozzarella Sticks, Mozzarella?

Per 100 g of Mozzarella Sticks, Mozzarella there are 275 calories.

How much protein is in Mozzarella Sticks, Mozzarella?

Per 100 g of Mozzarella Sticks, Mozzarella there are 11.76 g protein.

How many carbohydrates are in Mozzarella Sticks, Mozzarella?

Per 100 g of Mozzarella Sticks, Mozzarella there are 28.43 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Mozzarella Sticks, Mozzarella?

Per 100 g of Mozzarella Sticks, Mozzarella there are 1.96 g sugars.

How much sodium (salt) is in Mozzarella Sticks, Mozzarella?

Per 100 g of Mozzarella Sticks, Mozzarella there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Sticks, Mozzarella?

Per 100 g of Mozzarella Sticks, Mozzarella there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Sticks, Mozzarella?

The main ingredients in Mozzarella Sticks, Mozzarella are: Antioxidant, Barley Flour, Basil, Beta Carotene, Bleached Wheat Flour.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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