WHOLE FOODS MARKET

Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit

UPC 99482519155 Manufacturer: Whole Foods Market, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 bowl, 174 g): 130 calories. Per 100 g: 75 calories, 1.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 bowl (174g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.6mg 2%
Iron 1.2mg 7%
Potassium 419mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein1.7 g
Carbohydrates13.8 g
Sugars9.2 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)12.1g
Fat1.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium17 mg
Potassium241 mg
Iron0.7 mg
Vitamin C37.9 mg
Vitamin D0 mcg

Where to buy Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit

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Ingredients

Organic Banana Puree, Organic Bananas, Organic Blueberries, Organic Dragonfruit Puree, Organic Lemon Juice Concentrate, Organic Quinoa, Organic Strawberries, Organic Strawberry Puree, Toppings: Organic Pepitas

Frequently asked questions

How many calories are in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

Per 100 g of Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit there are 75 calories.

How much protein is in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

Per 100 g of Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit there are 1.72 g protein.

How many carbohydrates are in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

Per 100 g of Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit there are 13.79 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

Per 100 g of Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit there are 9.2 g sugars.

How much sodium (salt) is in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

Per 100 g of Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

Per 100 g of Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit?

The main ingredients in Strawberry Dragonfruit Organic Smoothie Bowl, Strawberry Dragonfruit are: Organic Banana Puree, Organic Bananas, Organic Blueberries, Organic Dragonfruit Puree, Organic Lemon Juice Concentrate.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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