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Seasoned Brown Rice & Quinoa, Seasoned — Nutrition Facts & Ingredients

UPC 41512161988 Manufacturer: Smart & Final Iris Corporation Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
251per serving
Protein
3.6 gper 100 g
Carbs
0.0 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 cup, 140 g): 251 calories. Per 100 g: 179 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 0.0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 15.4mg 1%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates0.0 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)-1.4g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium257 mg
Calcium11 mg
Potassium101 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Seasoned Brown Rice & Quinoa, Seasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Parsley, Dried White Pepper, Garlic Powder, Onion Powder, Parboiled Brown Rice, Red Quinoa, Sea Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Seasoned Brown Rice & Quinoa, Seasoned?

Per 100 g of Seasoned Brown Rice & Quinoa, Seasoned there are 179 calories.

How much protein is in Seasoned Brown Rice & Quinoa, Seasoned?

Per 100 g of Seasoned Brown Rice & Quinoa, Seasoned there are 3.57 g protein.

How many carbohydrates are in Seasoned Brown Rice & Quinoa, Seasoned?

Per 100 g of Seasoned Brown Rice & Quinoa, Seasoned there are 0.03 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Seasoned Brown Rice & Quinoa, Seasoned?

Per 100 g of Seasoned Brown Rice & Quinoa, Seasoned there are 0.71 g sugars.

How much sodium (salt) is in Seasoned Brown Rice & Quinoa, Seasoned?

Per 100 g of Seasoned Brown Rice & Quinoa, Seasoned there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Brown Rice & Quinoa, Seasoned?

Per 100 g of Seasoned Brown Rice & Quinoa, Seasoned there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Brown Rice & Quinoa, Seasoned?

The main ingredients in Seasoned Brown Rice & Quinoa, Seasoned are: Dried Parsley, Dried White Pepper, Garlic Powder, Onion Powder, Parboiled Brown Rice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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