Organic Raw Sunflower Seeds — Nutrition Facts & Ingredients
- Protein
- 20 gper 100 g
- Carbs
- 16.7 gper 100 g
- Fat
- 46.7 gper 100 g
Where to buy
Per 100 g, Organic Raw Sunflower Seeds has 20 g protein and 46.7 g fat.
Nutrition Facts
Serving size3 tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Raw Sunflower Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How much protein is in Organic Raw Sunflower Seeds?
Per 100 g of Organic Raw Sunflower Seeds there are 20.0 g protein.
How many carbohydrates are in Organic Raw Sunflower Seeds?
Per 100 g of Organic Raw Sunflower Seeds there are 16.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Organic Raw Sunflower Seeds?
Per 100 g of Organic Raw Sunflower Seeds there are 3.33 g sugars.
How much sodium (salt) is in Organic Raw Sunflower Seeds?
Per 100 g of Organic Raw Sunflower Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Raw Sunflower Seeds?
Per 100 g of Organic Raw Sunflower Seeds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Raw Sunflower Seeds?
The main ingredients in Organic Raw Sunflower Seeds are: Organic Raw Sunflower Kernels.
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