ALLENS

Black Beans, Black — Nutrition Facts & Ingredients

UPC 34700325101 Manufacturer: McCall Farms Inc Canned & Bottled Beans Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 130 g): 120 calories. Per 100 g: 92 calories, 4.6 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 20.0g 7%

Dietary Fiber 9.0g 32%

Total Sugars 1.0g

Protein 6.0g

Calcium 59.8mg 5%

Iron 8.1mg 45%

Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g

Protein4.6 g

Carbohydrates15.4 g

Sugars0.8 g

Dietary fiber6.9 g

Net carbs (carbohydrates minus fiber)8.5g

Fat1.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium185 mg

Calcium46 mg

Potassium354 mg

Iron6.2 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Calcium Chloride Added To Help Maintain Firmness, Ferrous Gluconate Added, Prepared Black Beans, Salt, Water

Frequently asked questions

How many calories are in Black Beans, Black?

Per 100 g of Black Beans, Black there are 92 calories.

How much protein is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 4.62 g protein.

How many carbohydrates are in Black Beans, Black?

Per 100 g of Black Beans, Black there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 0.77 g sugars.

How much sodium (salt) is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Beans, Black?

Per 100 g of Black Beans, Black there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Beans, Black?

The main ingredients in Black Beans, Black are: Calcium Chloride Added To Help Maintain Firmness, Ferrous Gluconate Added, Prepared Black Beans, Salt, Water.