ROLAND

Roland, Sprats Ahumados — Nutrition Facts & Ingredients

UPC 41224163249 Manufacturer: American Roland Food LLC Fish & Seafood Updated Sep 27, 2026

Calories
140per serving
Protein
29.1 gper 100 g
Carbs
0 gper 100 g
Fat
16.4 gper 100 g

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Per serving (0.25 cup, 55 g): 140 calories. Per 100 g: 255 calories, 29.1 g protein, 16.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein29.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium109 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roland, Sprats Ahumados

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Smoked Brisling Sardines, Soybeans Oil

Frequently asked questions

How many calories are in Roland, Sprats Ahumados?

Per 100 g of Roland, Sprats Ahumados there are 255 calories.

How much protein is in Roland, Sprats Ahumados?

Per 100 g of Roland, Sprats Ahumados there are 29.09 g protein.

How many carbohydrates are in Roland, Sprats Ahumados?

Per 100 g of Roland, Sprats Ahumados there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roland, Sprats Ahumados?

Per 100 g of Roland, Sprats Ahumados there are 0.0 g sugars.

How much sodium (salt) is in Roland, Sprats Ahumados?

Per 100 g of Roland, Sprats Ahumados there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roland, Sprats Ahumados?

Per 100 g of Roland, Sprats Ahumados there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roland, Sprats Ahumados?

The main ingredients in Roland, Sprats Ahumados are: Salt, Smoked Brisling Sardines, Soybeans Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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