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Pancake & Waffle Gluten Free Mix, Pancake & Waffle — Nutrition Facts & Ingredients

UPC 36800438941 Manufacturer: Topco Associates, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per serving
Protein: 2.9 gper 100 g
Carbs: 85.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (1/4 cup, 35 g): 130 calories. Per 100 g: 371 calories, 2.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories

130

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 30.0g 11%

Dietary Fiber 0g 0%

Total Sugars 7g

Includes 6.0g Added Sugars 12%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 45.1mg 3%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g

Protein2.9 g

Carbohydrates85.7 g

Sugars20 g

Added sugars17.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)85.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1171 mg

Calcium129 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Pancake & Waffle Gluten Free Mix, Pancake & Waffle

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Cane Sugar, Cassava Flour, Corn Starch And Monocalcium Phosphate, Gluten Free Flour, Organic Coconut Flour, Sea Salt, Sodium Acid Pyrophosphate, Unmodified Potato Starch, Vanilla Flavor, Xanthan Gum

Frequently asked questions

How many calories are in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

Per 100 g of Pancake & Waffle Gluten Free Mix, Pancake & Waffle there are 371 calories.

How much protein is in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

Per 100 g of Pancake & Waffle Gluten Free Mix, Pancake & Waffle there are 2.86 g protein.

How many carbohydrates are in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

Per 100 g of Pancake & Waffle Gluten Free Mix, Pancake & Waffle there are 85.71 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

Per 100 g of Pancake & Waffle Gluten Free Mix, Pancake & Waffle there are 20.0 g sugars.

How much sodium (salt) is in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

Per 100 g of Pancake & Waffle Gluten Free Mix, Pancake & Waffle there are 1171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

Per 100 g of Pancake & Waffle Gluten Free Mix, Pancake & Waffle there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Gluten Free Mix, Pancake & Waffle?

The main ingredients in Pancake & Waffle Gluten Free Mix, Pancake & Waffle are: Baking Powder, Baking Soda, Cane Sugar, Cassava Flour, Corn Starch And Monocalcium Phosphate.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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