La Fe, Luncheon Meat — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 1.8 gper 100 g
- Fat
- 28.6 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 170 calories. Per 100 g: 304 calories, 10.7 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy La Fe, Luncheon Meat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Flour, Brown Sugar, Hydrolyzed Corn, Mechanically Separated Chicken, Natural Flavorings, Pork, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Tripolyphosphate, Soy And Wheat Proteins, Soybean Oil, Sugar, Water
Frequently asked questions
How many calories are in La Fe, Luncheon Meat?
Per 100 g of La Fe, Luncheon Meat there are 304 calories.
How much protein is in La Fe, Luncheon Meat?
Per 100 g of La Fe, Luncheon Meat there are 10.71 g protein.
How many carbohydrates are in La Fe, Luncheon Meat?
Per 100 g of La Fe, Luncheon Meat there are 1.79 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in La Fe, Luncheon Meat?
Per 100 g of La Fe, Luncheon Meat there are 1.79 g sugars.
How much sodium (salt) is in La Fe, Luncheon Meat?
Per 100 g of La Fe, Luncheon Meat there are 1446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in La Fe, Luncheon Meat?
Per 100 g of La Fe, Luncheon Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in La Fe, Luncheon Meat?
The main ingredients in La Fe, Luncheon Meat are: Barley Malt Flour, Brown Sugar, Hydrolyzed Corn, Mechanically Separated Chicken, Natural Flavorings.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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