Alternatives to Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
364Calories
13Protein
3.3Fat
0.6Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal +33 calories−4.4 g protein+3.7 g sat. fat+6 g sugars397Calories 8.6Protein 10.3Fat 4.3Sat. fat 6.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Good Measure Cheddar Almond Crisp +136 calories+22.7 g protein+3.0 g sat. fat+6.2 g sugars500Calories 35.7Protein 35.7Fat 3.6Sat. fat 7.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Good Measure Cheddar Almond Crisp 5 Count +136 calories+22.7 g protein+3.0 g sat. fat+6.2 g sugars500Calories 35.7Protein 35.7Fat 3.6Sat. fat 7.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Good Measure Sriracha Almond Crisp +136 calories+22.7 g protein+3.0 g sat. fat+6.2 g sugars500Calories 35.7Protein 35.7Fat 3.6Sat. fat 7.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Good Measure Sriracha Almond Crisp 5 Count +136 calories+22.7 g protein+3.0 g sat. fat+6.2 g sugars500Calories 35.7Protein 35.7Fat 3.6Sat. fat 7.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Rice Chex Cereal Bowlpak +29 calories−5.9 g protein−0.6 g sat. fat+6.2 g sugars393Calories 7.1Protein 1.8Fat 0Sat. fat 7.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Trio Chocolate Almond Granola +155 calories+12.9 g protein+6.8 g sat. fat+6.5 g sugars519Calories 25.9Protein 37.0Fat 7.4Sat. fat 7.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Rice Chex Breakfast Cereal +11 calories−5.5 g protein−0.6 g sat. fat+6.6 g sugars375Calories 7.5Protein 2.5Fat 0Sat. fat 7.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Rice Chex Breakfast Cereal Giant Size +11 calories−5.5 g protein−0.6 g sat. fat+6.6 g sugars375Calories 7.5Protein 2.5Fat 0Sat. fat 7.5Sugars Compare Alternatives
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375Calories 7.5Protein 2.5Fat 0Sat. fat 7.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Rice Chex Gluten Free Breakfast Cereal +11 calories−5.5 g protein−0.6 g sat. fat+6.6 g sugars375Calories 7.5Protein 2.5Fat 0Sat. fat 7.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Rice Chex Gluten Free Cereal Bulk Bag 4/33 OZ +11 calories−5.5 g protein−0.6 g sat. fat+6.6 g sugars375Calories 7.5Protein 2.5Fat 0Sat. fat 7.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Trio Vanilla Almond Crunch Breakfast Cereal +46 calories+12.6 g protein+2.0 g sat. fat+6.8 g sugars410Calories 25.6Protein 17.9Fat 2.6Sat. fat 7.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Trio Maple Almond Crunch Cereal +57 calories+13.3 g protein+2.0 g sat. fat+7.0 g sugars421Calories 26.3Protein 18.4Fat 2.6Sat. fat 7.9Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Birthday Cake Baked Bar −84 calories−5 g protein+5.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 6Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Birthday Cake Baked Bar 6 Count −84 calories−5 g protein+5.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 6Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Chip Cookie Brownie −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 10Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 10Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Fudge Brownie −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Fudge Brownie Snack Bars 12 Count −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Fudge Brownies 18 Count −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Fudge Brownies 40 Count −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Chocolate Fudge Brownies 6 Count −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 4Sat. fat 8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar −84 calories−5 g protein+3.4 g sat. fat+7.1 g sugars280Calories 8Protein 12Fat 4Sat. fat 8Sugars Compare Alternatives
Back to Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.