Fiber One

Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count — Nutrition Facts & Ingredients

UPC 16000426412 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
8 gper 100 g
Carbs
68 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 bar, 25 g): 70 calories. Per 100 g: 280 calories, 8 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 25%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein8 g
Carbohydrates68 g
Sugars8 g
Added sugars4 g
Dietary fiber28 g
Net carbs (carbohydrates minus fiber)40.0g
Fat10 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium0 mg
Potassium0 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Baking Soda, Calcium Caseinate, Canola Oil, Chicory Root Extract, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Egg White, Leavening, Locust Bean Gum, Molasses, Natural Flavors, Palm Kernel And Palm Oil, Polydextrose, Salt, Semisweet Chocolate, Sodium Aluminum Phosphate, Sorbitol, Soy Lecithin, Stevia Leaf Extract, Sugar, Sugarcane Fiber, Vegetable Glycerin, Wheat Flour Bleached, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

Per 100 g of Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count there are 280 calories.

How much protein is in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

Per 100 g of Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count there are 8.0 g protein.

How many carbohydrates are in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

Per 100 g of Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count there are 68.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

Per 100 g of Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count there are 8.0 g sugars.

How much sodium (salt) is in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

Per 100 g of Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

Per 100 g of Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count there are 28.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count?

The main ingredients in Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count are: Allulose, Baking Soda, Calcium Caseinate, Canola Oil, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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