SHAMROCK FARMS

Light Eggnog, Light — Nutrition Facts & Ingredients

UPC 28300082175 Manufacturer: Shamrock Foods Company Milk Updated Sep 27, 2026

Calories
140per serving
Protein
5.8 gper 100 ml
Carbs
18.3 gper 100 ml
Fat
2.9 gper 100 ml

Where to buy

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Per serving (1/2 cup, 120 ml): 140 calories. Per 100 ml: 117 calories, 5.8 g protein, 2.9 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 99.6mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21g
Includes 11.0g Added Sugars 22%
Protein 7.0g
Vitamin D 0.1mcg 0%
Calcium 240mg 18%
Iron 0.2mg 1%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

117 calories in 100 ml
Protein5.8 g
Carbohydrates18.3 g
Sugars17.5 g
Added sugars9.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.3g
Fat2.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol33 mg
Sodium83 mg
Calcium200 mg
Potassium250 mg
Iron0.2 mg
Vitamin A1300 mcg
Vitamin D0.1 mcg

Where to buy Light Eggnog, Light

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto-turmeric, Carrageenan, Corn Syrup, Dipotassium Phosphate, Egg Yolks, Guar Gum, Milk, Natural And Artificial Flavors, Nonfat Milk, Spices, Sugar, Vitamin A Palmitate

Frequently asked questions

How many calories are in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 117 calories.

How much protein is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 5.83 g protein.

How many carbohydrates are in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 18.33 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 17.5 g sugars.

How much sodium (salt) is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Eggnog, Light?

The main ingredients in Light Eggnog, Light are: Annatto-turmeric, Carrageenan, Corn Syrup, Dipotassium Phosphate, Egg Yolks.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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