SWEETPOTATO AWESOME

Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic — Nutrition Facts & Ingredients

UPC 653341235442 Manufacturer: A.M.S. Manufacturing, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 7mg 39%
Potassium 128mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1607 mg
Calcium150 mg
Potassium457 mg
Iron25 mg
Vitamin A28714 mcg
Vitamin C35.7 mg
Vitamin D0 mcg

Where to buy Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic

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Ingredients

Organic Dill Weed, Organic Garlic Granules, Organic Sweetpotato, Organic Virgin Coconut Oil, Sea Salt

Frequently asked questions

How many calories are in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

Per 100 g of Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic there are 429 calories.

How much protein is in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

Per 100 g of Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic there are 3.57 g protein.

How many carbohydrates are in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

Per 100 g of Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic there are 60.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

Per 100 g of Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic there are 17.86 g sugars.

How much sodium (salt) is in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

Per 100 g of Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

Per 100 g of Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic?

The main ingredients in Dill & Garlic Freeze Dried Sweetpotato Slices, Dill & Garlic are: Organic Dill Weed, Organic Garlic Granules, Organic Sweetpotato, Organic Virgin Coconut Oil, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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