Ingredient

Organic Virgin Coconut Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use virgin coconut oil for its distinct flavor and aroma, and as a …

What is Organic Virgin Coconut Oil?

Organic virgin coconut oil is the oil extracted from fresh, dried coconut kernels without using high heat or chemical solvents. It is derived from the fruit of the coconut palm tree, a tropical plant.

Is Organic Virgin Coconut Oil vegan?

Organic Virgin Coconut Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Virgin Coconut Oil gluten-free?

It does not contain gluten.

Is Organic Virgin Coconut Oil a major allergen?

Coconut is not considered one of the nine major allergens by the FDA.

What is Organic Virgin Coconut Oil used for?

Manufacturers use virgin coconut oil for its distinct flavor and aroma, and as a fat source in cooking and baking.

Is Organic Virgin Coconut Oil safe?

Organic virgin coconut oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use virgin coconut oil for its distinct flavor and aroma, and as a fat source in cooking and baking. It is commonly found in snack bars, granola, baked goods, and as a cooking oil.

Health notes

Organic virgin coconut oil is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily composed of saturated fats, and research on its health effects is ongoing and sometimes mixed. Regulatory bodies like JECFA have evaluated coconut oil, but did not set a numeric acceptable daily intake. Some studies suggest potential benefits for heart health due to its fatty acid profile, while others raise concerns about its high saturated fat content.

Allergen info

Coconut is not considered one of the nine major allergens by the FDA. It is not derived from tree nuts, peanuts, or other major allergens. It does not contain gluten.

Foods that contain Organic Virgin Coconut Oil

Compare products →
Sort by: Sugar Protein Sodium Calories
Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch Gladder's Gourmet Cookies, Inc. Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch Snack, Energy & Granola Bars 491kcal 21.8Protein 30.9Fat 41.8Carbs Dark Chocolate Espresso Cups Hail Merry, Inc. Dark Chocolate Espresso Cups Chocolate High in saturated fat — 40% DV per serving 404kcal 8.5Protein 27.7Fat 44.7Carbs Virgin Unrefined Coconut Oil Smart & Final Iris Corporation Virgin Unrefined Coconut Oil Vegetable & Cooking Oils High in saturated fat — 65% DV per serving 800kcal 0Protein 86.7Fat 0Carbs Sicilian Pistachio Non-Dairy Frozen Dessert, Sicilian Pistachio Van Leeuwen Ice Cream LLC Sicilian Pistachio Non-Dairy Frozen Dessert, Sicilian Pistachio Other Frozen Desserts High in saturated fat — 90% DV per serving High in added sugars — 64% DV per serving 286kcal 2.1Protein 19.3Fat 25Carbs Chocolate Non-Dairy Frozen Dessert, Chocolate Van Leeuwen Ice Cream LLC Chocolate Non-Dairy Frozen Dessert, Chocolate Other Frozen Desserts High in saturated fat — 75% DV per serving High in added sugars — 68% DV per serving 286kcal 3.6Protein 17.1Fat 32.1Carbs Cookie Crumble Strawberry Jam Non-Dairy Frozen Dessert, Cookie Crumble Strawberry Jam Van Leeuwen Ice Cream LLC Cookie Crumble Strawberry Jam Non-Dairy Frozen Dessert, Cookie Crumble Strawberry Jam Other Frozen Desserts High in saturated fat — 75% DV per serving High in added sugars — 58% DV per serving 271kcal 2.9Protein 17.9Fat 27.1Carbs Grain-Free Double Chocolate Donut, Double Chocolate Mindful Foods, Inc. Grain-Free Double Chocolate Donut, Double Chocolate Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 333kcal 6.2Protein 22.9Fat 31.2Carbs Unrefined Cold Pressed Virgin Coconut Oil The Kroger Co. Unrefined Cold Pressed Virgin Coconut Oil Vegetable & Cooking Oils High in saturated fat — 65% DV per serving 857kcal 0Protein 100Fat 0Carbs Organic Virgin Coconut Oil Costco Companies Inc. Organic Virgin Coconut Oil Vegetable & Cooking Oils High in saturated fat — 60% DV per serving 857kcal 0Protein 100Fat 0Carbs Organic Virgin Coconut Oil Eazypower Corporation Organic Virgin Coconut Oil Vegetable & Cooking Oils High in saturated fat — 60% DV per serving 800kcal 0Protein 93.3Fat 0Carbs Organic Unrefined Virgin Coconut Oil Target Stores Organic Unrefined Virgin Coconut Oil Vegetable & Cooking Oils High in saturated fat — 65% DV per serving 867kcal 0Protein 93.3Fat 0Carbs Organic Virgin Coconut Oil Target Stores Organic Virgin Coconut Oil Vegetable & Cooking Oils High in saturated fat — 65% DV per serving 867kcal 0Protein 93.3Fat 0Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

All fats & oils →

Learn more

Seed Oils: Separating Evidence from Hype →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.