HOMEMADE

Serious Chocolate 1% Lowfat Milk, Serious Chocolate — Nutrition Facts & Ingredients

UPC 76310052848 Manufacturer: United Dairy Farmers Inc Milk Updated Sep 27, 2026

Serious Chocolate 1% Lowfat Milk, Serious Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
221per serving
Protein
3.8 gper 100 ml
Carbs
16.7 gper 100 ml
Fat
1.2 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 221 calories. Per 100 ml: 92 calories, 3.8 g protein, 1.2 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
221
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 199mg 9%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 34.0g
Includes 22.1g Added Sugars 44%
Protein 9g
Vitamin D 2.7mcg 14%
Calcium 290mg 22%
Iron 1.5mg 8%
Potassium 521mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

92 calories in 100 ml
Protein3.8 g
Carbohydrates16.7 g
Sugars14.2 g
Added sugars9.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)16.3g
Fat1.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium83 mg
Calcium121 mg
Potassium217 mg
Iron0.6 mg
Vitamin A900 mcg
Vitamin D1.1 mcg

Where to buy Serious Chocolate 1% Lowfat Milk, Serious Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Cocoa, Cocoa Processed With Alkali, Corn Starch, High Fructose Corn Syrup, Lowfat Milk, Salt, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

Per 100 g of Serious Chocolate 1% Lowfat Milk, Serious Chocolate there are 92 calories.

How much protein is in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

Per 100 g of Serious Chocolate 1% Lowfat Milk, Serious Chocolate there are 3.75 g protein.

How many carbohydrates are in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

Per 100 g of Serious Chocolate 1% Lowfat Milk, Serious Chocolate there are 16.67 g carbohydrates. Of which 14.17 g sugars.

How much sugar is in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

Per 100 g of Serious Chocolate 1% Lowfat Milk, Serious Chocolate there are 14.17 g sugars.

How much sodium (salt) is in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

Per 100 g of Serious Chocolate 1% Lowfat Milk, Serious Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

Per 100 g of Serious Chocolate 1% Lowfat Milk, Serious Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Serious Chocolate 1% Lowfat Milk, Serious Chocolate?

The main ingredients in Serious Chocolate 1% Lowfat Milk, Serious Chocolate are: Artificial Flavors, Carrageenan, Cocoa, Cocoa Processed With Alkali, Corn Starch.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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