ANDERSON ERICKSON DAIRY

Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate — Nutrition Facts & Ingredients

UPC 71043103270 Manufacturer: Anderson Erickson Dairy Co. Milk Updated Sep 27, 2026

Calories
190per serving
Protein
3.3 gper 100 ml
Carbs
11.7 gper 100 ml
Fat
2.1 gper 100 ml

Where to buy

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Per serving (1 cup, 240 ml): 190 calories. Per 100 ml: 79 calories, 3.3 g protein, 2.1 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 221mg 10%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 26.0g
Includes 16.1g Added Sugars 32%
Protein 8.0g
Vitamin D 2.0mcg 10%
Calcium 281mg 22%
Iron 2.0mg 11%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

79 calories in 100 ml
Protein3.3 g
Carbohydrates11.7 g
Sugars10.8 g
Added sugars6.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.9g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium92 mg
Calcium117 mg
Potassium196 mg
Iron0.8 mg
Vitamin A750 mcg
Vitamin D0.8 mcg

Where to buy Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cocoa, Grade A Reduced Fat Milk, Guar Gum, Liquid Sugar, Natural And Artificial Flavor, Processed With Alkali, Salt, Sugar, Vitamin A Palmitate And Vitamin D3 Added, Water

Frequently asked questions

How many calories are in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

Per 100 g of Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate there are 79 calories.

How much protein is in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

Per 100 g of Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate there are 3.33 g protein.

How many carbohydrates are in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

Per 100 g of Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate there are 11.67 g carbohydrates. Of which 10.83 g sugars.

How much sugar is in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

Per 100 g of Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate there are 10.83 g sugars.

How much sodium (salt) is in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

Per 100 g of Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

Per 100 g of Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate?

The main ingredients in Dark Chocolate 2% Reduced Fat Milk, Dark Chocolate are: Carrageenan, Cocoa, Grade A Reduced Fat Milk, Guar Gum, Liquid Sugar.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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