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Skinless Atlantic Salmon 2 Portions — Nutrition Facts & Ingredients

UPC 819693025340 Manufacturer: Marine Harvest USA, LLC Fish & Seafood Updated Sep 27, 2026

Skinless Atlantic Salmon 2 Portions
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
310per serving
Protein
19.7 gper 100 g
Carbs
1.4 gper 100 g
Fat
14.8 gper 100 g

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Per serving (5 ONZ, 142 g): 310 calories. Per 100 g: 218 calories, 19.7 g protein, 14.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
310
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 85.2mg 28%
Sodium 75.3mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.0g
Vitamin D 5.6mcg 28%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein19.7 g
Carbohydrates1.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.4g
Fat14.8 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol60 mg
Sodium53 mg
Calcium7 mg
Potassium120 mg
Iron0.3 mg
Vitamin D4.0 mcg

Where to buy Skinless Atlantic Salmon 2 Portions

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Atlantic Salmon, Salmo Salar Color Added Through Feed

Frequently asked questions

How many calories are in Skinless Atlantic Salmon 2 Portions?

Per 100 g of Skinless Atlantic Salmon 2 Portions there are 218 calories.

How much protein is in Skinless Atlantic Salmon 2 Portions?

Per 100 g of Skinless Atlantic Salmon 2 Portions there are 19.72 g protein.

How many carbohydrates are in Skinless Atlantic Salmon 2 Portions?

Per 100 g of Skinless Atlantic Salmon 2 Portions there are 1.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Skinless Atlantic Salmon 2 Portions?

Per 100 g of Skinless Atlantic Salmon 2 Portions there are 0.0 g sugars.

How much sodium (salt) is in Skinless Atlantic Salmon 2 Portions?

Per 100 g of Skinless Atlantic Salmon 2 Portions there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skinless Atlantic Salmon 2 Portions?

Per 100 g of Skinless Atlantic Salmon 2 Portions there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skinless Atlantic Salmon 2 Portions?

The main ingredients in Skinless Atlantic Salmon 2 Portions are: Atlantic Salmon, Salmo Salar Color Added Through Feed.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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