REBEL FISH

Fresh Atlantic Salmon — Nutrition Facts & Ingredients

UPC 857773003161 Manufacturer: Marine Harvest USA, LLC Fish & Seafood Updated Sep 27, 2026

Per serving (6.21 ONZ, 176 g): 280 calories. Per 100 g: 159 calories, 20.4 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size6.21 ONZ (176g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 380mg 17%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 36.0g
Vitamin D 11mcg 55%
Calcium 19.4mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein20.4 g
Carbohydrates8.0 g
Sugars2.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.0g
Fat4.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol20 mg
Sodium216 mg
Calcium11 mg
Iron0.6 mg
Vitamin A17.1 mcg
Vitamin C2 mg
Vitamin D6.2 mcg

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Ingredients

Added To Prevent Caking, Color Added Through Feed, Farm Raised Atlantic Salmon Fillet, Maple Sugar, Mesquite Smoked Sea Salt Seasoning Dry Rub Packet, Natural Smoke Flavor And Silicon Dioxide, Smoked Sea Salt, Spice

Frequently asked questions

How many calories are in Fresh Atlantic Salmon?

Per 100 g of Fresh Atlantic Salmon there are 159 calories.

How much protein is in Fresh Atlantic Salmon?

Per 100 g of Fresh Atlantic Salmon there are 20.45 g protein.

How many carbohydrates are in Fresh Atlantic Salmon?

Per 100 g of Fresh Atlantic Salmon there are 7.95 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Fresh Atlantic Salmon?

Per 100 g of Fresh Atlantic Salmon there are 2.27 g sugars.

How much sodium (salt) is in Fresh Atlantic Salmon?

Per 100 g of Fresh Atlantic Salmon there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Atlantic Salmon?

Per 100 g of Fresh Atlantic Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Atlantic Salmon?

The main ingredients in Fresh Atlantic Salmon are: Added To Prevent Caking, Color Added Through Feed, Farm Raised Atlantic Salmon Fillet, Maple Sugar, Mesquite Smoked Sea Salt Seasoning Dry Rub Packet.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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