Alternatives to Whole Tilapia

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Boned Salted Pollock +6 calories+3.1 g protein−0.5 g sat. fat
    95Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    Boned Salted Pollock +3.1 g protein−0.5 g sat. fat
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
75. 75
    Boned Salted Pollock +3.1 g protein−0.5 g sat. fat
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Tropical Cheese Industries Inc Boned Salted Pollock −71 calories−14.6 g protein−0.5 g sat. fat
    18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
77. 77
    Tropical Cheese Industries Inc Boned Salted Pollock −76 calories−15.7 g protein−0.5 g sat. fat
    13Calories 3.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
78. 78
    SEASTAR SEAFOODS LTD Boned Salted Pollock Bits +2 calories+3.1 g protein−0.5 g sat. fat
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
79. 79
    Alaska Smokehouse, Inc. Boneless Fillet +72 calories+2.7 g protein+1.3 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
80. 80
    Costco Companies Inc. Boneless Skinless Tilapia Loins +8 calories−0.2 g protein+0.4 g sat. fat
    97Calories 18.6Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
81. 81
    Eden Foods, Inc. Bonito Flakes +244 calories+47.9 g protein−0.5 g sat. fat
    333Calories 66.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    La Cena Fine Foods, Ltd. Bonito In Tomato Sauce +202 calories+4.9 g protein+3.2 g sat. fat
    291Calories 23.6Protein 21.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
83. 83
    Killer Bee Inc. Cajun Spice Shrimp +5 calories+2.4 g protein−0.5 g sat. fat
    94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    The Kroger Co. Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce, Cajun Style +40 calories−4.0 g protein+2.5 g sat. fat
    129Calories 14.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
85. 85
    Atlapac Trading Company, Inc. California Girl, Mackerel +72 calories+6.2 g protein+1.3 g sat. fat
    161Calories 25Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
86. 86
    Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion +88 calories+2.5 g protein+1.3 g sat. fat
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
87. 87
    Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion, Canadian, Italian Herb +88 calories+2.5 g protein+1.3 g sat. fat
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
88. 88
    Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +88 calories+3.4 g protein+1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
89. 89
    Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +88 calories+3.4 g protein+1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
90. 90
    Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +88 calories+3.4 g protein+1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
91. 91
    Marine Harvest USA, LLC Canadian Atlantic Salmon Portion +88 calories+3.4 g protein+1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
92. 92
    Canadian Snow Crab Legs And Claws −7 calories−2.3 g protein−0.5 g sat. fat
    82Calories 16.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
93. 93
    Slade Gorton & Co., Inc. Catfish +3 calories−2.6 g protein+0.2 g sat. fat
    92Calories 16.2Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
94. 94
    Southern Pride Catfish Company Catfish Fillets −4.5 g protein+0.4 g sat. fat
    89Calories 14.3Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
95. 95
    Superior Foods Company Catfish Fillets +179 calories+3.8 g protein+15.8 g sat. fat
    268Calories 22.5Protein 16.9Fat 16.2Sat. fat 0Sugars Compare Alternatives
96. 96
    Superior Foods Company Catfish Nuggets, Catfish +179 calories+3.8 g protein+3.1 g sat. fat
    268Calories 22.5Protein 16.9Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Whole Tilapia