Alternatives to Pumpkin-Shared Waffles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

480Calories 6.7Protein 26.7Fat 14.7Sat. fat 29.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Old Fashioned Kitchen, Inc. Blueberry Blintzes 6 Filled Crepes, Blueberry −332 calories−3.4 g protein−14.7 g sat. fat−19.5 g sugars
    148Calories 3.3Protein 1.6Fat 0Sat. fat 9.8Sugars Compare Alternatives
  2. 600Calories 6.7Protein 40Fat 20Sat. fat 10Sugars Compare Alternatives
  3. Meijer, Inc. Buttermilk Pancakes, Buttermilk −258 calories−1.5 g protein−14.2 g sat. fat−19.1 g sugars
    222Calories 5.1Protein 2.6Fat 0.4Sat. fat 10.3Sugars Compare Alternatives
  4. Topco Associates, Inc. Buttermilk Pancakes, Buttermilk −275 calories−2.4 g protein−14.7 g sat. fat−19.1 g sugars
    205Calories 4.3Protein 2.6Fat 0Sat. fat 10.3Sugars Compare Alternatives
  5. Tops Markets, LLC Pancakes, Original −249 calories+0.2 g protein−14.2 g sat. fat−19.1 g sugars
    231Calories 6.8Protein 5.1Fat 0.4Sat. fat 10.3Sugars Compare Alternatives
  6. Dewafelbakkers, Inc. Blueberry Pancakes, Blueberry −258 calories−2.4 g protein−14.7 g sat. fat−18.2 g sugars
    222Calories 4.3Protein 4.3Fat 0Sat. fat 11.1Sugars Compare Alternatives
  7. Snap Kitchen Investments, LLC Pancakes −276 calories+0.4 g protein−12.5 g sat. fat−17.8 g sugars
    204Calories 7.1Protein 11.5Fat 2.2Sat. fat 11.5Sugars Compare Alternatives
  8. Lunds Inc Baking Mix Crepe, Savory Or Sweet −127 calories+13.9 g protein−13.2 g sat. fat−17.6 g sugars
    353Calories 20.6Protein 5.9Fat 1.5Sat. fat 11.8Sugars Compare Alternatives
  9. GOOD FOOD MADE SIMPLE Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style −147 calories−0.8 g protein−6.8 g sat. fat−17.6 g sugars
    333Calories 5.9Protein 17.6Fat 7.8Sat. fat 11.8Sugars Compare Alternatives
  10. 333Calories 8.6Protein 20.4Fat 6.5Sat. fat 11.8Sugars Compare Alternatives
  11. Tops Markets, LLC Tops, Blueberry Pancakes −249 calories−1.5 g protein−13.4 g sat. fat−17.4 g sugars
    231Calories 5.1Protein 5.1Fat 1.3Sat. fat 12.0Sugars Compare Alternatives
  12. Mr. Beverages Old Time Cocktail Mixes All Natural Mini Pancakes −187 calories−13.3 g sat. fat−17.3 g sugars
    293Calories 6.7Protein 16Fat 1.3Sat. fat 12Sugars Compare Alternatives
  13. Belgian Boys USA LLC Original Dutch Mini Pancakes, Original Dutch −133 calories−12.9 g sat. fat−17.3 g sugars
    347Calories 6.7Protein 17.3Fat 1.7Sat. fat 12Sugars Compare Alternatives
  14. Middle East Bakery Inc Sun-Rise Pancakes, Blueberry −223 calories−1.3 g protein−13.3 g sat. fat−17.2 g sugars
    257Calories 5.4Protein 5.4Fat 1.4Sat. fat 12.2Sugars Compare Alternatives
  15. Crepini Cafe Pumpkin Spice Sweet Cheese −316 calories+1.6 g protein−12.6 g sat. fat−17 g sugars
    164Calories 8.2Protein 4.1Fat 2.0Sat. fat 12.3Sugars Compare Alternatives
  16. Crepini Cafe Sweet Cheese −302 calories+2.9 g protein−11.2 g sat. fat−17 g sugars
    178Calories 9.6Protein 5.5Fat 3.4Sat. fat 12.3Sugars Compare Alternatives
  17. Belgian Boys USA LLC Original Crepes, Original −244 calories−3.0 g protein−13.8 g sat. fat−16.6 g sugars
    236Calories 3.6Protein 7.3Fat 0.9Sat. fat 12.7Sugars Compare Alternatives
  18. J & P Coats Ltd. De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip −232 calories−2.4 g protein−13.0 g sat. fat−16.5 g sugars
    248Calories 4.3Protein 6.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
  19. Old Fashioned Kitchen, Inc. Sweet Cheese Blintzes, Sweet Cheese −267 calories−0.1 g protein−10.6 g sat. fat−16.2 g sugars
    213Calories 6.6Protein 8.2Fat 4.1Sat. fat 13.1Sugars Compare Alternatives
  20. Anything Butt LLC Crepes Filled Basil Pesto +87 calories+3.3 g protein+0.3 g sat. fat−16.0 g sugars
    567Calories 10Protein 36.7Fat 15Sat. fat 13.3Sugars Compare Alternatives
  21. Chase Charts The Laughing Cow Cheese Mini Crepes +87 calories+3.3 g protein+2.0 g sat. fat−16.0 g sugars
    567Calories 10Protein 36.7Fat 16.7Sat. fat 13.3Sugars Compare Alternatives
  22. Middle East Bakery Inc Sun-Rise Pancakes, Buttermilk −223 calories−1.3 g protein−13.3 g sat. fat−15.8 g sugars
    257Calories 5.4Protein 6.1Fat 1.4Sat. fat 13.5Sugars Compare Alternatives
  23. Middle East Bakery Inc Sun-Rise Pancakes, Chocolate Chip −223 calories−1.3 g protein−13.3 g sat. fat−15.8 g sugars
    257Calories 5.4Protein 6.1Fat 1.4Sat. fat 13.5Sugars Compare Alternatives
  24. Golf Hazards, Inc. Pancakes −206 calories−0.2 g protein−13.9 g sat. fat−14.8 g sugars
    274Calories 6.5Protein 2.4Fat 0.8Sat. fat 14.5Sugars Compare Alternatives

Back to Pumpkin-Shared Waffles

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.