Alternatives to Pumpkin-Shared Waffles
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
480Calories
6.7Protein
26.7Fat
14.7Sat. fat
29.3Sugars
120 alternatives, ordered by sugars, lowest first
-
Bendiner Technologies, LLC Authentic Belgian Waffles, Cinnamon −36 calories−1.1 g protein−2.4 g sat. fat−0.4 g sugars444Calories 5.6Protein 22.2Fat 12.2Sat. fat 28.9Sugars Compare Alternatives
-
Rafael Padilla & Cia S. En C. Authentic Sweet Belgian Waffle, Authentic Sweet −30 calories−0.7 g protein−4.7 g sat. fat−0.3 g sugars450Calories 6Protein 22Fat 10Sat. fat 29Sugars Compare Alternatives
-
Julian's Recipe, LLC. Camilla's Kitchen, Sweet Belgian Waffles, Original −44 calories+0.6 g protein−5.6 g sat. fat−0.2 g sugars436Calories 7.3Protein 18.2Fat 9.1Sat. fat 29.1Sugars Compare Alternatives
-
436Calories 7.3Protein 18.2Fat 9.1Sat. fat 29.1Sugars Compare Alternatives
-
Julian's Recipe, LLC. Sweet Belgian Waffles, Vanilla −7 calories+0.6 g protein−3.8 g sat. fat−0.2 g sugars473Calories 7.3Protein 21.8Fat 10.9Sat. fat 29.1Sugars Compare Alternatives
-
506Calories 8.2Protein 22.4Fat 9.4Sat. fat 29.4Sugars Compare Alternatives
-
ECI Storage and Logistics, Inc. Authentic Belgian Waffle, Authentic Belgian −20 calories−0.7 g protein−4.7 g sat. fat+0.7 g sugars460Calories 6Protein 22Fat 10Sat. fat 30Sugars Compare Alternatives
-
En-R-G Foods LLC Honey Stinger, Chocolate Waffle +53 calories−3.3 g protein−1.3 g sat. fat+0.7 g sugars533Calories 3.3Protein 30Fat 13.3Sat. fat 30Sugars Compare Alternatives
-
455Calories 3.0Protein 18.2Fat 9.1Sat. fat 30.3Sugars Compare Alternatives
-
Julian's Recipe, LLC. Original Vanilla Belgian Pastry Wafels, Original Vanilla −25 calories−1.9 g sat. fat+1.6 g sugars455Calories —Protein 23.6Fat 12.7Sat. fat 30.9Sugars Compare Alternatives
-
AFM Deisgn, LLC Caramel Flavor Dutch Syrup Waffles/Stroopwafels, Caramel −11 calories−3.5 g protein−5.3 g sat. fat+1.9 g sugars469Calories 3.1Protein 18.8Fat 9.4Sat. fat 31.2Sugars Compare Alternatives
-
Bakerly LLC Chocolate Hazelnut Filled With Crispy Cereal Balls, Chocolate Hazelnut −11 calories−0.4 g protein−5.3 g sat. fat+1.9 g sugars469Calories 6.2Protein 21.9Fat 9.4Sat. fat 31.2Sugars Compare Alternatives
-
Bendiner Technologies, LLC Cinnamon Rolled Crepe, Cinnamon −74 calories−0.4 g protein−10.0 g sat. fat+1.9 g sugars406Calories 6.2Protein 12.5Fat 4.7Sat. fat 31.2Sugars Compare Alternatives
-
Bendiner Technologies, LLC 6 Brioche Waffles With Butter −40 calories−0.7 g protein−0.7 g sat. fat+2.7 g sugars440Calories 6Protein 22Fat 14Sat. fat 32Sugars Compare Alternatives
-
Bendiner Technologies, LLC Brioche Waffles With Butter And Belgian Chocolate Chips −20 calories−0.7 g protein−2.7 g sat. fat+2.7 g sugars460Calories 6Protein 24Fat 12Sat. fat 32Sugars Compare Alternatives
-
480Calories 5.3Protein 29.3Fat 18.7Sat. fat 32Sugars Compare Alternatives
-
Greenfield Corporation Whole Grain Waffle, Blueberry −65 calories+1.0 g protein−9.3 g sat. fat+3.0 g sugars415Calories 7.7Protein 12.3Fat 5.4Sat. fat 32.3Sugars Compare Alternatives
-
Levant Mediterranean Snacks LLC Strawberry Filled Crepes On The Go!, Strawberry −152 calories−2.0 g protein−12.1 g sat. fat+3.5 g sugars328Calories 4.7Protein 4.7Fat 2.6Sat. fat 32.8Sugars Compare Alternatives
-
367Calories 8.3Protein 7.5Fat 5Sat. fat 33.3Sugars Compare Alternatives
-
En-R-G Foods LLC Cookies & Cream Waffle, Cookies & Cream −13 calories−3.3 g protein−6.3 g sat. fat+4 g sugars467Calories 3.3Protein 20Fat 8.3Sat. fat 33.3Sugars Compare Alternatives
-
500Calories 3.3Protein 23.3Fat 10Sat. fat 33.3Sugars Compare Alternatives
-
500Calories 3.3Protein 23.3Fat 10Sat. fat 33.3Sugars Compare Alternatives
-
Chase Charts Mini Crispy Crepes Hazelnut Cocoa Filling, Hazelnut Cocoa −13 calories−8 g sat. fat+4 g sugars467Calories 6.7Protein 20Fat 6.7Sat. fat 33.3Sugars Compare Alternatives
-
467Calories 3.3Protein 20Fat 8.3Sat. fat 33.3Sugars Compare Alternatives
Back to Pumpkin-Shared Waffles
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.