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Organic Cinnamon Waffle — Nutrition Facts & Ingredients

UPC 810815021431 Manufacturer: En-R-G Foods LLC Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size30g

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 10.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein3.3 g

Carbohydrates70 g

Sugars33.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)66.7g

Fat20 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium300 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Organic Cinnamon Waffle

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Gluten Free Flour Blend, Natural Flavors, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cinnamon, Organic Eggs, Organic Honey, Organic Palm Fruit Oil, Organic Potato Starch, Organic Rice Flour, Organic Soy Flour, Organic Tapioca Flour, Sea Salt, Soy Lecithin

Frequently asked questions

How many calories are in Organic Cinnamon Waffle?

Per 100 g of Organic Cinnamon Waffle there are 467 calories.

How much protein is in Organic Cinnamon Waffle?

Per 100 g of Organic Cinnamon Waffle there are 3.33 g protein.

How many carbohydrates are in Organic Cinnamon Waffle?

Per 100 g of Organic Cinnamon Waffle there are 70.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Organic Cinnamon Waffle?

Per 100 g of Organic Cinnamon Waffle there are 33.33 g sugars.

How much sodium (salt) is in Organic Cinnamon Waffle?

Per 100 g of Organic Cinnamon Waffle there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cinnamon Waffle?

Per 100 g of Organic Cinnamon Waffle there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cinnamon Waffle?

The main ingredients in Organic Cinnamon Waffle are: Baking Soda, Gluten Free Flour Blend, Natural Flavors, Organic Brown Rice Syrup, Organic Cane Sugar.