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Authentic Belgian Waffle, Authentic Belgian — Nutrition Facts & Ingredients

UPC 891071001023 Manufacturer: ECI Storage and Logistics, Inc. Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Authentic Belgian Waffle, Authentic Belgian
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 Waffle, 50 g): 230 calories. Per 100 g: 460 calories, 6 g protein, 22 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Waffle (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 15g
Includes 11g Added Sugars 22%
Protein 3g
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.6mg 9%
Potassium 164mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein6 g
Carbohydrates56 g
Sugars30 g
Added sugars22 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)54.0g
Fat22 g
Saturated fat10 g
Trans fat0 g
Cholesterol20 mg
Sodium360 mg
Calcium58 mg
Potassium328 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Authentic Belgian Waffle, Authentic Belgian

Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Citric Acid, Color, Eggs, Emulsifers, Emulsifier, Invert Sugar, Mong And Diglycerides Of Fatty Acids, Natural Favors, Non-hydrogenated Vegetable Oils And Fats, Palm And Canola, Salt, Say Flour, Sorbitol, Soy Lecithin, Sugar, Unbleached Unbromated Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Authentic Belgian Waffle, Authentic Belgian?

Per 100 g of Authentic Belgian Waffle, Authentic Belgian there are 460 calories.

How much protein is in Authentic Belgian Waffle, Authentic Belgian?

Per 100 g of Authentic Belgian Waffle, Authentic Belgian there are 6.0 g protein.

How many carbohydrates are in Authentic Belgian Waffle, Authentic Belgian?

Per 100 g of Authentic Belgian Waffle, Authentic Belgian there are 56.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Authentic Belgian Waffle, Authentic Belgian?

Per 100 g of Authentic Belgian Waffle, Authentic Belgian there are 30.0 g sugars.

How much sodium (salt) is in Authentic Belgian Waffle, Authentic Belgian?

Per 100 g of Authentic Belgian Waffle, Authentic Belgian there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Belgian Waffle, Authentic Belgian?

Per 100 g of Authentic Belgian Waffle, Authentic Belgian there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Belgian Waffle, Authentic Belgian?

The main ingredients in Authentic Belgian Waffle, Authentic Belgian are: Beta Carotene, Citric Acid, Color, Eggs, Emulsifers.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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