Sweet Belgian Waffles — Nutrition Facts & Ingredients
Per serving (1 WAFFLE, 55 g): 240 calories. Per 100 g: 436 calories, 7.3 g protein, 18.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 WAFFLE (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Antioxidant, Artificial Flavors, Beta Carotene, Citric Acid, Emulsifiers, Enriched Wheat Flour, Folic Acid, Invert Sugar, Malted Barley Flour, Margaine, Mixed Tocopherol, Natural Butter Flavor, Niacin Reduced Iron, Palm Fractions, Palm Oil, Riboflavin, Salt, Soy Flour, Soy Lecithin And Distilled Monoglycerides, Soy-derived, Sugar, Thiamine Mononitrate, Vanillin, Vitamin A, Water, Wheat Flour, Whole Egg, Yeast
Frequently asked questions
How many calories are in Sweet Belgian Waffles?
Per 100 g of Sweet Belgian Waffles there are 436 calories.
How much protein is in Sweet Belgian Waffles?
Per 100 g of Sweet Belgian Waffles there are 7.27 g protein.
How many carbohydrates are in Sweet Belgian Waffles?
Per 100 g of Sweet Belgian Waffles there are 60.0 g carbohydrates. Of which 29.09 g sugars.
How much sugar is in Sweet Belgian Waffles?
Per 100 g of Sweet Belgian Waffles there are 29.09 g sugars.
How much sodium (salt) is in Sweet Belgian Waffles?
Per 100 g of Sweet Belgian Waffles there are 527.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweet Belgian Waffles?
Per 100 g of Sweet Belgian Waffles there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweet Belgian Waffles?
The main ingredients in Sweet Belgian Waffles are: Antioxidant, Artificial Flavors, Beta Carotene, Citric Acid, Emulsifiers.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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