Whole Grain Waffle, Blueberry — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 69.2 gper 100 g
- Fat
- 12.3 gper 100 g
Where to buy
Per serving (1 WAFFLE, 65 g): 270 calories. Per 100 g: 415 calories, 7.7 g protein, 12.3 g fat.
Nutrition Facts
Serving size1 WAFFLE (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Waffle, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Beta Carotene, Canola Oil, Corn Starch, Dextrose, Dried Blueberries Enzymes, Fruit And Vegetable Extracts, Invert Sugar, Malted Barley Flour, Milk, Natural Blueberry Flavor With Other Natural Flavors, Palm Oil, Rice Flour, Salt, Soy Flour Soy Lecithin, Soybean Oil, Sugar, Vitamin A Palmitate Added, Water, Wheat Flour, Wheat Gluten, Whole Egg, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Whole Grain Waffle, Blueberry?
Per 100 g of Whole Grain Waffle, Blueberry there are 415 calories.
How much protein is in Whole Grain Waffle, Blueberry?
Per 100 g of Whole Grain Waffle, Blueberry there are 7.69 g protein.
How many carbohydrates are in Whole Grain Waffle, Blueberry?
Per 100 g of Whole Grain Waffle, Blueberry there are 69.23 g carbohydrates. Of which 32.31 g sugars.
How much sugar is in Whole Grain Waffle, Blueberry?
Per 100 g of Whole Grain Waffle, Blueberry there are 32.31 g sugars.
How much sodium (salt) is in Whole Grain Waffle, Blueberry?
Per 100 g of Whole Grain Waffle, Blueberry there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Waffle, Blueberry?
Per 100 g of Whole Grain Waffle, Blueberry there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Waffle, Blueberry?
The main ingredients in Whole Grain Waffle, Blueberry are: Ascorbic Acid, Beta Carotene, Canola Oil, Corn Starch, Dextrose.
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Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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