SCHNUCKS

Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat — Nutrition Facts & Ingredients

UPC 41318291438 Manufacturer: Schnuck Markets, Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/3 cups, 60 g): 210 calories. Per 100 g: 350 calories, 10 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/3 cups (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49.0g 18%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates81.7 g
Sugars1.7 g
Dietary fiber11.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium333 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat

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Ingredients

BHT Added To Packaging Material To Help Preserve Freshness, Whole Grain Wheat

Frequently asked questions

How many calories are in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

Per 100 g of Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat there are 350 calories.

How much protein is in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

Per 100 g of Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat there are 10.0 g protein.

How many carbohydrates are in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

Per 100 g of Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat there are 81.67 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

Per 100 g of Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat there are 1.67 g sugars.

How much sodium (salt) is in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

Per 100 g of Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

Per 100 g of Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat there are 11.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat?

The main ingredients in Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat are: BHT Added To Packaging Material To Help Preserve Freshness, Whole Grain Wheat.

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Level of processing

1
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2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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