KISS MY KETO

Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt

UPC 850002251067 Manufacturer: Kiss My Keto LLC Chocolate Updated Sep 27, 2026

Per serving (0.333 bar, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 42.9 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 bar (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 2.0g
Vitamin D 0.2mcg 1%
Calcium 10.1mg 1%
Iron 2.4mg 13%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)21.4g
Fat42.9 g
Saturated fat25 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium36 mg
Potassium464 mg
Iron8.6 mg
Vitamin D0.7 mcg

Where to buy Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt

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Ingredients

Cocoa Butter, Erythritol, Inulin, Medium Chain Triglycerides, Natural Vanilla Flavor, Pumpkin Seeds, Salt, Stevia Extract, Steviol Glycosides, Unsweetened Chocolate

Frequently asked questions

How many calories are in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

Per 100 g of Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt there are 429 calories.

How much protein is in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

Per 100 g of Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt there are 7.14 g protein.

How many carbohydrates are in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

Per 100 g of Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

Per 100 g of Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

Per 100 g of Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

Per 100 g of Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt?

The main ingredients in Pumpkin Seeds & Sea Salt Dark Chocolate, Pumpkin Seeds & Sea Salt are: Cocoa Butter, Erythritol, Inulin, Medium Chain Triglycerides, Natural Vanilla Flavor.

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