KISS MY KETO

Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough — Nutrition Facts & Ingredients

UPC 850002251463 Manufacturer: Kiss My Keto LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (50 GRM, 50 g): 230 calories. Per 100 g: 460 calories, 18 g protein, 38 g fat.

Label highlights: High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 65% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 19g 24%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 110mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 12g 43%
Total Sugars 1g
Protein 9g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein18 g
Carbohydrates34 g
Sugars2 g
Dietary fiber24 g
Net carbs (carbohydrates minus fiber)10.0g
Fat38 g
Saturated fat26 g
Trans fat0 g
Cholesterol160 mg
Sodium220 mg
Calcium300 mg
Iron2.9 mg
Vitamin A60 mcg
Vitamin C0 mg

Where to buy Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough

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Ingredients

Acacia Gum, Almonds, Cacao Nibs, Cashews, Chicory Root Fiber, Cocoa Butter, Coconut Oil, Egg Whites, Erythritol, Lo Han Guo, Medium Chain Triglycerides, Milk Protein Isolate, Natural Flavors, Purified Stevia Extract, Sea Salt, Sunflower Lecithin, Unsweetened Chocolate, Whole Egg Powder

Frequently asked questions

How many calories are in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough there are 460 calories.

How much protein is in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough there are 18.0 g protein.

How many carbohydrates are in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough there are 34.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough there are 2.0 g sugars.

How much sodium (salt) is in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

Per 100 g of Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough there are 24.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough?

The main ingredients in Chocolate Cookie Dough Ketogenic Bar, Chocolate Cookie Dough are: Acacia Gum, Almonds, Cacao Nibs, Cashews, Chicory Root Fiber.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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