KISS MY KETO

Chocolate Coconut Ketogenic Bar, Chocolate Coconut — Nutrition Facts & Ingredients

UPC 850002251456 Manufacturer: Kiss My Keto LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (50 GRM, 50 g): 240 calories. Per 100 g: 480 calories, 20 g protein, 40 g fat.

Label highlights: High in saturated fat — 70% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories
240
% Daily Value*
Total Fat 20g 26%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 11g 39%
Total Sugars 1g
Protein 10g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein20 g
Carbohydrates34 g
Sugars2 g
Dietary fiber22 g
Net carbs (carbohydrates minus fiber)12.0g
Fat40 g
Saturated fat28 g
Trans fat0 g
Cholesterol150 mg
Sodium170 mg
Calcium200 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Coconut Ketogenic Bar, Chocolate Coconut

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Ingredients

Acacia Gum, Almonds, Cashews, Chicory Root Fiber, Cocoa Butter, Cocoa Powder, Coconut, Coconut Oil, Egg Whites, Erythritol, Lo Han Guo, Medium Chain Triglycerides, Milk Protein Isolate, Natural Flavors, Processed With Alkali, Purified Stevia Extract, Sea Salt, Sunflower Lecithin, Unsweetened Chocolate, Whole Egg Powder

Frequently asked questions

How many calories are in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Ketogenic Bar, Chocolate Coconut there are 480 calories.

How much protein is in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Ketogenic Bar, Chocolate Coconut there are 20.0 g protein.

How many carbohydrates are in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Ketogenic Bar, Chocolate Coconut there are 34.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Ketogenic Bar, Chocolate Coconut there are 2.0 g sugars.

How much sodium (salt) is in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Ketogenic Bar, Chocolate Coconut there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Ketogenic Bar, Chocolate Coconut there are 22.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Coconut Ketogenic Bar, Chocolate Coconut?

The main ingredients in Chocolate Coconut Ketogenic Bar, Chocolate Coconut are: Acacia Gum, Almonds, Cashews, Chicory Root Fiber, Cocoa Butter.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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