EL MONTEREY

Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style

UPC 71007249945 Manufacturer: Ruiz Food Products Inc Flavored Rice Dishes Updated Sep 27, 2026

Per serving (3/4 cup, 140 g): 251 calories. Per 100 g: 179 calories, 3.6 g protein, 5.7 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.6mg 2%
Sodium 620mg 27%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 1.0mcg 5%
Calcium 53.2mg 4%
Iron 2.0mg 11%
Potassium 151mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates28.6 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)27.9g
Fat5.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol4 mg
Sodium443 mg
Calcium38 mg
Potassium108 mg
Iron1.4 mg
Vitamin D0.7 mcg

Where to buy Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style

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Ingredients

Annatto Extract Color, Chicken Fat, Contains 2% Or Less Turmeric, Cooked Chicken With Natural Juices, Cooked Rice, Dehydrated Onion And Spice Extractives, Dried Whey, Maltodextrin, Natural Flavors, Rice, Salt, Sugar, Turmeric, Water

Frequently asked questions

How many calories are in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

Per 100 g of Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style there are 179 calories.

How much protein is in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

Per 100 g of Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style there are 3.57 g protein.

How many carbohydrates are in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

Per 100 g of Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style there are 28.57 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

Per 100 g of Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style there are 0.71 g sugars.

How much sodium (salt) is in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

Per 100 g of Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

Per 100 g of Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style?

The main ingredients in Yellow Spanish-Style Rice With Black Beans, Red Peppers And Sweet Corn, Yellow Spanish-Style are: Annatto Extract Color, Chicken Fat, Contains 2% Or Less Turmeric, Cooked Chicken With Natural Juices, Cooked Rice.

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