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Smoked Ham Deli Thin Slice, Smoked — Nutrition Facts & Ingredients

UPC 21130314676 Manufacturer: Safeway, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Smoked Ham Deli Thin Slice, Smoked
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 17.9 g protein, 4.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 450mg 20%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0.3mcg 1%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein17.9 g
Carbohydrates1.8 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat4.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol54 mg
Sodium804 mg
Calcium18 mg
Potassium464 mg
Iron0.9 mg
Vitamin D0.5 mcg

Where to buy

Search on Amazon for Smoked Ham Deli Thin Slice, Smoked

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Dextrose, Ham, Honey, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Smoked Ham Deli Thin Slice, Smoked?

Per 100 g of Smoked Ham Deli Thin Slice, Smoked there are 125 calories.

How much protein is in Smoked Ham Deli Thin Slice, Smoked?

Per 100 g of Smoked Ham Deli Thin Slice, Smoked there are 17.86 g protein.

How many carbohydrates are in Smoked Ham Deli Thin Slice, Smoked?

Per 100 g of Smoked Ham Deli Thin Slice, Smoked there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Smoked Ham Deli Thin Slice, Smoked?

Per 100 g of Smoked Ham Deli Thin Slice, Smoked there are 1.79 g sugars.

How much sodium (salt) is in Smoked Ham Deli Thin Slice, Smoked?

Per 100 g of Smoked Ham Deli Thin Slice, Smoked there are 804.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Ham Deli Thin Slice, Smoked?

Per 100 g of Smoked Ham Deli Thin Slice, Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Ham Deli Thin Slice, Smoked?

The main ingredients in Smoked Ham Deli Thin Slice, Smoked are: Carrageenan, Dextrose, Ham, Honey, Potassium Lactate.

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Level of processing

4
Highly Processed
11 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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