OBERWEIS DAIRY

Chocolate 2% Reduced Fat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 616029011387 Manufacturer: Oberweis Dairy, Inc. Milk Updated Sep 27, 2026

Calories
180per serving
Protein
3.3 gper 100 ml
Carbs
11.2 gper 100 ml
Fat
2.1 gper 100 ml

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Per serving (1 cup, 240 ml): 180 calories. Per 100 ml: 75 calories, 3.3 g protein, 2.1 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 221mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g
Includes 13.9g Added Sugars 28%
Protein 8.0g
Vitamin D 2.4mcg 12%
Calcium 290mg 22%
Iron 2.9mg 16%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein3.3 g
Carbohydrates11.2 g
Sugars10.4 g
Added sugars5.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)10.8g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium92 mg
Calcium121 mg
Potassium196 mg
Iron1.2 mg
Vitamin A700000 mcg
Vitamin C0.8 mg
Vitamin D1 mcg

Where to buy Chocolate 2% Reduced Fat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

2% Reduced Fat Milk, Carrageenan, Chocolate Powder, Cocoa, Cocoa Processed With Alkali, Corn Starch, Dextrose, Salt, Sodium Aluminosilicate, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 75 calories.

How much protein is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 11.25 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 10.42 g sugars.

How much sodium (salt) is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate 2% Reduced Fat Milk, Chocolate?

The main ingredients in Chocolate 2% Reduced Fat Milk, Chocolate are: 2% Reduced Fat Milk, Carrageenan, Chocolate Powder, Cocoa, Cocoa Processed With Alkali.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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