OBERWEIS

Fat Free Milk — Nutrition Facts & Ingredients

UPC 616029010632 Manufacturer: Oberweis Dairy, Inc. Milk Updated Sep 27, 2026

Per serving (1 BOTTLE, 355 ml): 131 calories. Per 100 ml: 37 calories, 3.7 g protein, 0.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (355ml)

Amount per servingCalories
131
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 3.5mg 1%
Sodium 192mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 13.0g
Vitamin D 3.5mcg 17%
Calcium 451mg 35%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

37 calories in 100 ml
Protein3.7 g
Carbohydrates5.1 g
Sugars5.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat0.1 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol1 mg
Sodium54 mg
Calcium127 mg
Iron0 mg
Vitamin A63.3 mcg
Vitamin C1 mg
Vitamin D1.0 mcg

Where to buy

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Ingredients

Fat Free Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Fat Free Milk?

Per 100 g of Fat Free Milk there are 37 calories.

How much protein is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 3.66 g protein.

How many carbohydrates are in Fat Free Milk?

Per 100 g of Fat Free Milk there are 5.07 g carbohydrates. Of which 5.07 g sugars.

How much sugar is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 5.07 g sugars.

How much sodium (salt) is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Milk?

Per 100 g of Fat Free Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Milk?

The main ingredients in Fat Free Milk are: Fat Free Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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