ESSENTIAL EVERYDAY

1% Lowfat Milk — Nutrition Facts & Ingredients

UPC 41303080016 Manufacturer: Supervalu, Inc. Milk Updated Sep 27, 2026

Calories
120per serving
Protein
4.2 gper 100 ml
Carbs
5.9 gper 100 ml
Fat
1.1 gper 100 ml

Where to buy

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Per serving (1 cup, 236 ml): 120 calories. Per 100 ml: 51 calories, 4.2 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (236ml)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 14.2mg 5%
Sodium 111mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 10.0g
Vitamin D 2.0mcg 10%
Calcium 354mg 27%
Iron 0mg 0%
Potassium 491mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml
Protein4.2 g
Carbohydrates5.9 g
Sugars5.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat1.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium47 mg
Calcium150 mg
Potassium208 mg
Iron0 mg
Vitamin A458 mcg
Vitamin D0.8 mcg

Where to buy 1% Lowfat Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 51 calories.

How much protein is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 4.24 g protein.

How many carbohydrates are in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 5.93 g carbohydrates. Of which 5.51 g sugars.

How much sugar is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 5.51 g sugars.

How much sodium (salt) is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Lowfat Milk?

The main ingredients in 1% Lowfat Milk are: Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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