UNIQUE

Extra Salt Pretzel, Extra Salt — Nutrition Facts & Ingredients

UPC 79927110123 Manufacturer: Unique Pretzel Bakery Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (3 PRETZELS) | (ABOUT, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 5 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 43% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PRETZELS) | (ABOUT (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 990mg 43%

Total Carbohydrate 24g 9%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 3g

Vitamin D 0.2mcg 1%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10 g

Carbohydrates80 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)76.7g

Fat5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium3300 mg

Calcium0 mg

Potassium150 mg

Iron0 mg

Vitamin D0.7 mcg

Where to buy

Search on Amazon for Extra Salt Pretzel, Extra Salt

Prices and availability are set by the retailer.

Ingredients

Salt, Soda And Yeast, Sunflower Oil, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Extra Salt Pretzel, Extra Salt?

Per 100 g of Extra Salt Pretzel, Extra Salt there are 400 calories.

How much protein is in Extra Salt Pretzel, Extra Salt?

Per 100 g of Extra Salt Pretzel, Extra Salt there are 10.0 g protein.

How many carbohydrates are in Extra Salt Pretzel, Extra Salt?

Per 100 g of Extra Salt Pretzel, Extra Salt there are 80.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Extra Salt Pretzel, Extra Salt?

Per 100 g of Extra Salt Pretzel, Extra Salt there are 3.33 g sugars.

How much sodium (salt) is in Extra Salt Pretzel, Extra Salt?

Per 100 g of Extra Salt Pretzel, Extra Salt there are 3300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Salt Pretzel, Extra Salt?

Per 100 g of Extra Salt Pretzel, Extra Salt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Salt Pretzel, Extra Salt?

The main ingredients in Extra Salt Pretzel, Extra Salt are: Salt, Soda And Yeast, Sunflower Oil, Unbleached Wheat Flour.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat

UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Unique Pretzel Bakery

Nutrition facts for other products from Unique Pretzel Bakery:

All Unique Pretzel Bakery products →