Alternatives to Soft Sandwich Bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

421Calories 13.2Protein 34.2Fat 9.2Sat. fat 7.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. New York Frozen Foods Inc. Cheese Mozzarella, Provolone & Parmesan Olde World Ciabatta Rolls, Cheese −123 calories−2.5 g protein−5.0 g sat. fat−7.9 g sugars
    298Calories 10.6Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  2. PROMISE GLUTEN FREE BAKERY Chia Seed Loaf −197 calories−7.2 g protein−9.2 g sat. fat−7.9 g sugars
    224Calories 6.0Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Publix Super Markets, Inc. Chive & Onion Garlic Hand-Tied Knots, Chive & Onion Garlic −79 calories−5.3 g protein−5.3 g sat. fat−7.9 g sugars
    342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
  4. Beyond Better Foods, LLC Chocolate Chip Ready-To-Bake Cookies, Chocolate Chip −36 calories−5.5 g protein+8.1 g sat. fat−7.9 g sugars
    385Calories 7.7Protein 26.9Fat 17.3Sat. fat 0Sugars Compare Alternatives
  5. Creative Edge International Inc. Cinnamon Bagels, Cinnamon −210 calories+11.4 g protein−9.2 g sat. fat−7.9 g sugars
    211Calories 24.6Protein 9.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. J&J Snack Foods Corp Cinnamon Sugar Churro Bites, Cinnamon Sugar −99 calories−2.4 g sat. fat−7.9 g sugars
    322Calories —Protein 15.2Fat 6.8Sat. fat 0Sugars Compare Alternatives
  7. Dufour Pastry Kitchens, Inc. Classic Puff Pastry Dough +4 calories−8.2 g protein+10.8 g sat. fat−7.9 g sugars
    425Calories 5Protein 32.5Fat 20Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 14.3Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  9. Smart & Final Iris Corporation Deep Dish Pie Crusts, Deep Dish +43 calories−6.0 g protein+5.1 g sat. fat−7.9 g sugars
    464Calories 7.1Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  10. The Discount Connection Inc. Diet Corn Mini-Muffins −300 calories−9.7 g protein−9.2 g sat. fat−7.9 g sugars
    121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Pepe Products Corporation Discos Pepe, Dough For Pastries −97 calories−5.1 g protein−6.5 g sat. fat−7.9 g sugars
    324Calories 8.1Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  12. Beyond Better Foods, LLC Double Chocolate Ready-To-Bake Cookies, Double Chocolate −36 calories−5.5 g protein+8.1 g sat. fat−7.9 g sugars
    385Calories 7.7Protein 26.9Fat 17.3Sat. fat 0Sugars Compare Alternatives
  13. Rhodes International Inc. French Artisan Rolls, French −199 calories−5.8 g protein−9.2 g sat. fat−7.9 g sugars
    222Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Target Stores French Crusty Rolls −189 calories−6.0 g protein−9.2 g sat. fat−7.9 g sugars
    232Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. MERCATO BAKERY Fresh Mozzarella 5 Cheese Toast −101 calories−1.2 g protein−2.2 g sat. fat−7.9 g sugars
    320Calories 12Protein 16Fat 7Sat. fat 0Sugars Compare Alternatives
  16. Golden Harvest Foods Pvt.Ltd Korangi Industrial Area Frozen Puri −93 calories−8.2 g protein−1.7 g sat. fat−7.9 g sugars
    328Calories 5Protein 12.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
  17. MERCATO BAKERY Garlic & Butter Mini Toasties −57 calories−6.3 g protein−1.3 g sat. fat−7.9 g sugars
    364Calories 6.8Protein 20.4Fat 8.0Sat. fat 0Sugars Compare Alternatives
  18. Brazi Bites, LLC Garlic Asiago Brazilian Cheese Bread, Garlic Asiago −123 calories−6.8 g protein−5.0 g sat. fat−7.9 g sugars
    298Calories 6.4Protein 14.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
  19. Wal-Mart Stores, Inc. Garlic Bread, Garlic −102 calories−4.7 g protein−5.0 g sat. fat−7.9 g sugars
    319Calories 8.5Protein 12.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
  20. New York Frozen Foods Inc. Garlic Ciabatta Rolls, Garlic −70 calories−5.1 g protein−6.5 g sat. fat−7.9 g sugars
    351Calories 8.1Protein 13.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  21. Publix Super Markets, Inc. Garlic Knots, Garlic −79 calories−5.3 g protein−5.3 g sat. fat−7.9 g sugars
    342Calories 7.9Protein 13.2Fat 4.0Sat. fat 0Sugars Compare Alternatives
  22. Fareway Stores, Inc. Garlic Texas Toast −21 calories−5.7 g protein−4.2 g sat. fat−7.9 g sugars
    400Calories 7.5Protein 22.5Fat 5Sat. fat 0Sugars Compare Alternatives
  23. New York Frozen Foods Inc. Garlic Toast +38 calories−7.8 g protein−2.5 g sat. fat−7.9 g sugars
    459Calories 5.4Protein 27.0Fat 6.8Sat. fat 0Sugars Compare Alternatives
  24. New York Frozen Foods Inc. Garlic Toast Slices, Garlic −16 calories−6.0 g protein+0.3 g sat. fat−7.9 g sugars
    405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives

Back to Soft Sandwich Bread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.