LAND O'FROST

Applewood Smoked Uncured Ham, Applewood Smoked Uncured — Nutrition Facts & Ingredients

UPC 51900807435 Manufacturer: Land O'Frost, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (6 slices, 57 g): 70 calories. Per 100 g: 123 calories, 17.5 g protein, 4.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 slices (57g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 540mg 23%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein17.5 g
Carbohydrates3.5 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol53 mg
Sodium947 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Applewood Smoked Uncured Ham, Applewood Smoked Uncured

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Ingredients

Cherry Powder, Cultured Celery Juice Powder, Ham, Less Than 2% Vinegar, Salt, Sugar, Water

Frequently asked questions

How many calories are in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 123 calories.

How much protein is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 17.54 g protein.

How many carbohydrates are in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 3.51 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 3.51 g sugars.

How much sodium (salt) is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 947.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

Per 100 g of Applewood Smoked Uncured Ham, Applewood Smoked Uncured there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Applewood Smoked Uncured Ham, Applewood Smoked Uncured?

The main ingredients in Applewood Smoked Uncured Ham, Applewood Smoked Uncured are: Cherry Powder, Cultured Celery Juice Powder, Ham, Less Than 2% Vinegar, Salt.

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Level of processing

2
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7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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