Cooked Squid Tentacles — Nutrition Facts & Ingredients
- Calories
- 65per serving
- Protein
- 21.2 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (1/3 cup, 85 g): 65 calories. Per 100 g: 76 calories, 21.2 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 70% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cooked Squid Tentacles
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Citric Acid, Laurel, Salt, Sodium Carbonate, Sodium Citrate, Sodium Tripolyphosphate, Squid, Water
Frequently asked questions
How many calories are in Cooked Squid Tentacles?
Per 100 g of Cooked Squid Tentacles there are 76 calories.
How much protein is in Cooked Squid Tentacles?
Per 100 g of Cooked Squid Tentacles there are 21.18 g protein.
How many carbohydrates are in Cooked Squid Tentacles?
Per 100 g of Cooked Squid Tentacles there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Cooked Squid Tentacles?
Per 100 g of Cooked Squid Tentacles there are 0.0 g sugars.
How much sodium (salt) is in Cooked Squid Tentacles?
Per 100 g of Cooked Squid Tentacles there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cooked Squid Tentacles?
Per 100 g of Cooked Squid Tentacles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cooked Squid Tentacles?
The main ingredients in Cooked Squid Tentacles are: Citric Acid, Laurel, Salt, Sodium Carbonate, Sodium Citrate.
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