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Parboiled Extra Long Grain Enriched Rice — Nutrition Facts & Ingredients

UPC 17400106799 Manufacturer: Riviana Foods Inc. Rice Updated Sep 27, 2026

Parboiled Extra Long Grain Enriched Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
6.7 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)77.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium178 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Parboiled Extra Long Grain Enriched Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin, Rice, Thiamin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Parboiled Extra Long Grain Enriched Rice?

Per 100 g of Parboiled Extra Long Grain Enriched Rice there are 378 calories.

How much protein is in Parboiled Extra Long Grain Enriched Rice?

Per 100 g of Parboiled Extra Long Grain Enriched Rice there are 6.67 g protein.

How many carbohydrates are in Parboiled Extra Long Grain Enriched Rice?

Per 100 g of Parboiled Extra Long Grain Enriched Rice there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parboiled Extra Long Grain Enriched Rice?

Per 100 g of Parboiled Extra Long Grain Enriched Rice there are 0.0 g sugars.

How much sodium (salt) is in Parboiled Extra Long Grain Enriched Rice?

Per 100 g of Parboiled Extra Long Grain Enriched Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parboiled Extra Long Grain Enriched Rice?

Per 100 g of Parboiled Extra Long Grain Enriched Rice there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parboiled Extra Long Grain Enriched Rice?

The main ingredients in Parboiled Extra Long Grain Enriched Rice are: Enriched Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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