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Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint — Nutrition Facts & Ingredients

UPC 21130308422 Manufacturer: Safeway, Inc. Chocolate Updated Sep 27, 2026

Per serving (2 PIECES, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Includes 16.0g Added Sugars 32%
Protein 1g
Vitamin D 1.0mcg 5%
Calcium 8.1mg 1%
Iron 1.5mg 8%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars64.3 g
Added sugars57.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat10.7 g
Trans fat3.6 g
Cholesterol0 mg
Sodium0 mg
Calcium29 mg
Potassium250 mg
Iron5.4 mg
Vitamin D3.6 mcg

Where to buy Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint

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Ingredients

Butterfat, Chocolate Liquor, Cocoa Butter, Emulsifier, Glucose Syrup, Glucose-fructose Syrup, Humectant, Milk, Natural Flavors, Sorbitol, Sugar, Sunflower Lecithin

Frequently asked questions

How many calories are in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

Per 100 g of Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint there are 464 calories.

How much protein is in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

Per 100 g of Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

Per 100 g of Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint there are 67.86 g carbohydrates. Of which 64.29 g sugars.

How much sugar is in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

Per 100 g of Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint there are 64.29 g sugars.

How much sodium (salt) is in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

Per 100 g of Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

Per 100 g of Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint?

The main ingredients in Dark Chocolate & Mint Filled Squares, Dark Chocolate & Mint are: Butterfat, Chocolate Liquor, Cocoa Butter, Emulsifier, Glucose Syrup.

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Level of processing

3
Processed
12 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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