LORETTA

Original Instant Mashed Potatoes, Original — Nutrition Facts & Ingredients

UPC 74026441031 Manufacturer: Bektrom Foods, Inc Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/3 cup, 24 g): 80 calories. Per 100 g: 333 calories, 8.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (24g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 2.0g

Vitamin D 2.4mcg 12%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 255mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein8.3 g

Carbohydrates83.3 g

Sugars0 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)75.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium1062 mg

Iron0 mg

Vitamin D10 mcg

Where to buy

Search on Amazon for Original Instant Mashed Potatoes, Original

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Dehydrated Potato Flakes, Mono And Digycerides, Sodium Acid Pyprophosphate

Frequently asked questions

How many calories are in Original Instant Mashed Potatoes, Original?

Per 100 g of Original Instant Mashed Potatoes, Original there are 333 calories.

How much protein is in Original Instant Mashed Potatoes, Original?

Per 100 g of Original Instant Mashed Potatoes, Original there are 8.33 g protein.

How many carbohydrates are in Original Instant Mashed Potatoes, Original?

Per 100 g of Original Instant Mashed Potatoes, Original there are 83.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Instant Mashed Potatoes, Original?

Per 100 g of Original Instant Mashed Potatoes, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Instant Mashed Potatoes, Original?

Per 100 g of Original Instant Mashed Potatoes, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Instant Mashed Potatoes, Original?

Per 100 g of Original Instant Mashed Potatoes, Original there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Instant Mashed Potatoes, Original?

The main ingredients in Original Instant Mashed Potatoes, Original are: Citric Acid, Dehydrated Potato Flakes, Mono And Digycerides, Sodium Acid Pyprophosphate.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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