NATURE'S GARDEN

Plantain Chips Spicy — Nutrition Facts & Ingredients

UPC 846548041705 Manufacturer: CIBO VITA INC Wholesome Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Vitamin D 0.6mcg 3%
Calcium 9.9mg 1%
Iron 0.3mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat23.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1233 mg
Calcium33 mg
Potassium633 mg
Iron1 mg
Vitamin D2 mcg

Where to buy

Search on Amazon for Plantain Chips Spicy

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Ingredients

Natural Spices And Salt, Palm Oil, Plantains

Frequently asked questions

How many calories are in Plantain Chips Spicy?

Per 100 g of Plantain Chips Spicy there are 467 calories.

How much protein is in Plantain Chips Spicy?

Per 100 g of Plantain Chips Spicy there are 3.33 g protein.

How many carbohydrates are in Plantain Chips Spicy?

Per 100 g of Plantain Chips Spicy there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plantain Chips Spicy?

Per 100 g of Plantain Chips Spicy there are 0.0 g sugars.

How much sodium (salt) is in Plantain Chips Spicy?

Per 100 g of Plantain Chips Spicy there are 1233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantain Chips Spicy?

Per 100 g of Plantain Chips Spicy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantain Chips Spicy?

The main ingredients in Plantain Chips Spicy are: Natural Spices And Salt, Palm Oil, Plantains.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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