INLAND MARKET

Tuna Steaks — Nutrition Facts & Ingredients

UPC 615433300247 Manufacturer: Inland Market Premium Foods Fish & Seafood Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 75 calories. Per 100 g: 53 calories, 12.0 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
75
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 25.6mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein12.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol21 mg
Sodium18 mg
Calcium14 mg
Iron0.5 mg
Vitamin A21 mcg
Vitamin C0.8 mg

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Ingredients

A Color Preservative, Tasteless Smoke, Wild Caught Tuna

Frequently asked questions

How many calories are in Tuna Steaks?

Per 100 g of Tuna Steaks there are 53 calories.

How much protein is in Tuna Steaks?

Per 100 g of Tuna Steaks there are 11.97 g protein.

How many carbohydrates are in Tuna Steaks?

Per 100 g of Tuna Steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tuna Steaks?

Per 100 g of Tuna Steaks there are 0.0 g sugars.

How much sodium (salt) is in Tuna Steaks?

Per 100 g of Tuna Steaks there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna Steaks?

Per 100 g of Tuna Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna Steaks?

The main ingredients in Tuna Steaks are: A Color Preservative, Tasteless Smoke, Wild Caught Tuna.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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