ONCE UPON A FARM

Appley Eating Greens Super Smoothies, Appley Eating Greens — Nutrition Facts & Ingredients

UPC 852823006468 Manufacturer: Once Upon a Farm, LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 POUCH, 113 g): 99 calories. Per 100 g: 88 calories, 2.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.5mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.1g 11%
Total Sugars 10g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.5mg 2%
Iron 1.0mg 6%
Potassium 273mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein2.6 g
Carbohydrates15.0 g
Sugars8.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)12.3g
Fat1.8 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium27 mg
Potassium242 mg
Iron0.9 mg
Vitamin C5.3 mg
Vitamin D0 mcg

Where to buy Appley Eating Greens Super Smoothies, Appley Eating Greens

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Ingredients

Organic Acacia Fiber, Organic Almond Protein, Organic Apple, Organic Banana, Organic Coconut, Organic Coconut Milk, Organic Flax Seeds, Organic Lemon Juice, Organic Quinoa, Organic Spinach, Purified Water, Water

Frequently asked questions

How many calories are in Appley Eating Greens Super Smoothies, Appley Eating Greens?

Per 100 g of Appley Eating Greens Super Smoothies, Appley Eating Greens there are 88 calories.

How much protein is in Appley Eating Greens Super Smoothies, Appley Eating Greens?

Per 100 g of Appley Eating Greens Super Smoothies, Appley Eating Greens there are 2.65 g protein.

How many carbohydrates are in Appley Eating Greens Super Smoothies, Appley Eating Greens?

Per 100 g of Appley Eating Greens Super Smoothies, Appley Eating Greens there are 15.04 g carbohydrates. Of which 8.85 g sugars.

How much sugar is in Appley Eating Greens Super Smoothies, Appley Eating Greens?

Per 100 g of Appley Eating Greens Super Smoothies, Appley Eating Greens there are 8.85 g sugars.

How much sodium (salt) is in Appley Eating Greens Super Smoothies, Appley Eating Greens?

Per 100 g of Appley Eating Greens Super Smoothies, Appley Eating Greens there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appley Eating Greens Super Smoothies, Appley Eating Greens?

Per 100 g of Appley Eating Greens Super Smoothies, Appley Eating Greens there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appley Eating Greens Super Smoothies, Appley Eating Greens?

The main ingredients in Appley Eating Greens Super Smoothies, Appley Eating Greens are: Organic Acacia Fiber, Organic Almond Protein, Organic Apple, Organic Banana, Organic Coconut.

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