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Boil-In-Bag Enriched Precooked Long Grain Instant Rice — Nutrition Facts & Ingredients

UPC 36800331730 Manufacturer: Topco Associates, Inc. Rice Updated Sep 27, 2026

Per serving (1/2 cup, 59 g): 210 calories. Per 100 g: 356 calories, 6.8 g protein.

Label highlights:

Nutrition Facts

Serving size1/2 cup (59g)

Amount per servingCalories
210
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4g
Potassium 40.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.8 g
Carbohydrates83.0 g
Sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)81.3g
Trans fat0 g
Potassium68 mg

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Ingredients

Enriched Precooked Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin, Rice, Thiamin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Boil-In-Bag Enriched Precooked Long Grain Instant Rice?

Per 100 g of Boil-In-Bag Enriched Precooked Long Grain Instant Rice there are 356 calories.

How much protein is in Boil-In-Bag Enriched Precooked Long Grain Instant Rice?

Per 100 g of Boil-In-Bag Enriched Precooked Long Grain Instant Rice there are 6.78 g protein.

How many carbohydrates are in Boil-In-Bag Enriched Precooked Long Grain Instant Rice?

Per 100 g of Boil-In-Bag Enriched Precooked Long Grain Instant Rice there are 83.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boil-In-Bag Enriched Precooked Long Grain Instant Rice?

Per 100 g of Boil-In-Bag Enriched Precooked Long Grain Instant Rice there are 0.0 g sugars.

How much dietary fiber is in Boil-In-Bag Enriched Precooked Long Grain Instant Rice?

Per 100 g of Boil-In-Bag Enriched Precooked Long Grain Instant Rice there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boil-In-Bag Enriched Precooked Long Grain Instant Rice?

The main ingredients in Boil-In-Bag Enriched Precooked Long Grain Instant Rice are: Enriched Precooked Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Iron, Niacin.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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