Alternatives to Classic Crepes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
367Calories
8.3Protein
7.5Fat
5Sat. fat
33.3Sugars
120 alternatives, ordered by sugars, lowest first
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Bendiner Technologies, LLC Authentic Belgian Waffles, Cinnamon +77 calories−2.8 g protein+7.2 g sat. fat−4.4 g sugars444Calories 5.6Protein 22.2Fat 12.2Sat. fat 28.9Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Authentic Sweet Belgian Waffle, Authentic Sweet +83 calories−2.3 g protein+5 g sat. fat−4.3 g sugars450Calories 6Protein 22Fat 10Sat. fat 29Sugars Compare Alternatives
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Julian's Recipe, LLC. Camilla's Kitchen, Sweet Belgian Waffles, Original +69 calories−1.1 g protein+4.1 g sat. fat−4.2 g sugars436Calories 7.3Protein 18.2Fat 9.1Sat. fat 29.1Sugars Compare Alternatives
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436Calories 7.3Protein 18.2Fat 9.1Sat. fat 29.1Sugars Compare Alternatives
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Julian's Recipe, LLC. Sweet Belgian Waffles, Vanilla +106 calories−1.1 g protein+5.9 g sat. fat−4.2 g sugars473Calories 7.3Protein 21.8Fat 10.9Sat. fat 29.1Sugars Compare Alternatives
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480Calories 6.7Protein 26.7Fat 14.7Sat. fat 29.3Sugars Compare Alternatives
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506Calories 8.2Protein 22.4Fat 9.4Sat. fat 29.4Sugars Compare Alternatives
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ECI Storage and Logistics, Inc. Authentic Belgian Waffle, Authentic Belgian +93 calories−2.3 g protein+5 g sat. fat−3.3 g sugars460Calories 6Protein 22Fat 10Sat. fat 30Sugars Compare Alternatives
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En-R-G Foods LLC Honey Stinger, Chocolate Waffle +166 calories−5 g protein+8.3 g sat. fat−3.3 g sugars533Calories 3.3Protein 30Fat 13.3Sat. fat 30Sugars Compare Alternatives
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455Calories 3.0Protein 18.2Fat 9.1Sat. fat 30.3Sugars Compare Alternatives
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Julian's Recipe, LLC. Original Vanilla Belgian Pastry Wafels, Original Vanilla +88 calories+7.7 g sat. fat−2.4 g sugars455Calories —Protein 23.6Fat 12.7Sat. fat 30.9Sugars Compare Alternatives
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AFM Deisgn, LLC Caramel Flavor Dutch Syrup Waffles/Stroopwafels, Caramel +102 calories−5.2 g protein+4.4 g sat. fat−2.1 g sugars469Calories 3.1Protein 18.8Fat 9.4Sat. fat 31.2Sugars Compare Alternatives
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Bakerly LLC Chocolate Hazelnut Filled With Crispy Cereal Balls, Chocolate Hazelnut +102 calories−2.1 g protein+4.4 g sat. fat−2.1 g sugars469Calories 6.2Protein 21.9Fat 9.4Sat. fat 31.2Sugars Compare Alternatives
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Bendiner Technologies, LLC Cinnamon Rolled Crepe, Cinnamon +39 calories−2.1 g protein−0.3 g sat. fat−2.1 g sugars406Calories 6.2Protein 12.5Fat 4.7Sat. fat 31.2Sugars Compare Alternatives
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Bendiner Technologies, LLC 6 Brioche Waffles With Butter +73 calories−2.3 g protein+9 g sat. fat−1.3 g sugars440Calories 6Protein 22Fat 14Sat. fat 32Sugars Compare Alternatives
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Bendiner Technologies, LLC Brioche Waffles With Butter And Belgian Chocolate Chips +93 calories−2.3 g protein+7 g sat. fat−1.3 g sugars460Calories 6Protein 24Fat 12Sat. fat 32Sugars Compare Alternatives
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480Calories 5.3Protein 29.3Fat 18.7Sat. fat 32Sugars Compare Alternatives
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Greenfield Corporation Whole Grain Waffle, Blueberry +48 calories−0.6 g protein+0.4 g sat. fat−1.0 g sugars415Calories 7.7Protein 12.3Fat 5.4Sat. fat 32.3Sugars Compare Alternatives
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Levant Mediterranean Snacks LLC Strawberry Filled Crepes On The Go!, Strawberry −39 calories−3.6 g protein−2.4 g sat. fat−0.5 g sugars328Calories 4.7Protein 4.7Fat 2.6Sat. fat 32.8Sugars Compare Alternatives
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467Calories 3.3Protein 20Fat 8.3Sat. fat 33.3Sugars Compare Alternatives
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500Calories 3.3Protein 23.3Fat 10Sat. fat 33.3Sugars Compare Alternatives
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500Calories 3.3Protein 23.3Fat 10Sat. fat 33.3Sugars Compare Alternatives
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Chase Charts Mini Crispy Crepes Hazelnut Cocoa Filling, Hazelnut Cocoa +100 calories−1.7 g protein+1.7 g sat. fat467Calories 6.7Protein 20Fat 6.7Sat. fat 33.3Sugars Compare Alternatives
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467Calories 3.3Protein 20Fat 8.3Sat. fat 33.3Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.